Habit Swapping™ - "Atomic Habits" got it Wrong!
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Habit Swapping™ - "Atomic Habits" got it Wrong!
-
Narrated by:
-
By:
About this listen
"Atomic Habits" got it wrong! When you are truly overwhelmed stacking habits doesn't work. You have no room, no bandwidth for one more thing, or even a partial thing.
When you are overwhelmed but you know you need to change things. You know new habits are the answer. When you create habits it frees your mental energy for other things, but how do you fit that into your already busy day?
Habit Swapping™ allows you to merge an existing habit into a new habit without extra mental load.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.