Welcome to Episode 26 - What Does it Mean to be Coachable?

This week, hosts Jeff Lerg and Chris Palmer discuss the concept of coachability in hockey, emphasizing its complexity beyond simply following instructions. They explore the varying degrees of coachability among athletes and the importance of processing and understanding information rather than just executing it.

Additionally, they acknowledge the challenges coaches face in getting players to execute drills correctly and the need for empathy in coaching.

This episode highlights:

- How attention deficits, exacerbated by excessive phone use, can negatively impact players' ability to memorize systems and execute plays.

- The importance in paying attention during whiteboard sessions and how overtime, failing to do so can hinder hockey IQ development.

- What does it mean to earn the right to be heard? The process of executing the coach's instructions effectively provides the potential to increase development.

- Being open to different teaching styles and applying what works best is crucial for athletic development, emphasizing the importance of a strong mentality.

- What does it even mean to be coachable?

AND A LOT MORE!

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Welcome to Episode 25 - Enjoy the Journey

This week, hosts Jeff Lerg and Chris Palmer discuss the importance of enjoying the journey in hockey and sports in general, rather than solely focusing on achieving a "mountaintop" goal.

They emphasize the value of camaraderie, gratitude, and the process of improvement. They highlight the unique bonding experience in hockey due to its demanding nature and the lifelong friendships formed. They also touch on the application of these principles to life beyond sports.

This episode highlights:

- How gratitude and positive reinforcement are presented as key elements for maintaining motivation and fostering a positive mindset.

- The concept of gratitude as a powerful tool in sports psychology, suggesting that being grateful for what one has can improve overall well-being.

- The importance of focusing on small steps of progress and recognizing the positive aspects of each practice or effort.

- The idea that consistent effort and dedication in sports translate to success in other areas of life.

- Examples of individuals who have found fulfillment in their athletic journeys, even if they didn't reach the absolute top.

AND A LOT MORE!

Thank you for listening to The Dialed & Driven Hockey Mentality Podcast! We appreciate every listener, comment, rating, and share!

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Welcome to Episode 24 - Believe in Good Things and Good Things Will Happen with Jake Hildebrand

This week, we’re on location at Munn Ice Arena on the campus of Michigan State University, where we’re joined by Jake Hildebrand — former Spartan goaltender from 2012 to 2016, and current netminder for Eisbären Berlin in the DEL. During his time at MSU, Jake was named an All-American, Big Ten Goaltender of the Year, and Big Ten Player of the Year. Since turning pro, he’s earned ECHL Goaltender of the Year honors, captured the ECHL Kelly Cup, and won championships in both the DEL with Berlin and the DEL2 with Frankfurt.

The discussion of this episode revolves around Hildebrand's mental approach to the game, his experiences in professional hockey, and his advice for aspiring athletes. Hildebrand emphasizes the importance of maintaining a calm and confident demeanor, focusing on the process rather than the outcome, and believing in oneself.

This episode highlights:

- The mental challenges of goaltending, such as dealing with high-scoring games and avoiding negative self-talk.

- The significance of having fun and maintaining an even keel, drawing inspiration from goalies like Carey Price.

- How to overcome past failures, emphasizing the need to stick to what works and avoid overcomplicating things under pressure.

- The importance of focusing on winning and developing a winning mindset, even when facing distractions or playing on less competitive teams.

- How Hildebrand has the ability to be a difference maker throughout his career.

- Jake's experience playing overseas in Europe and his transition from playing in America.

AND A LOT MORE!

Thank you for listening to The Dialed & Driven Hockey Mentality Podcast! We appreciate every listener, comment, rating, and share!

Send us a text

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