🎁 Grab the FREE guide that goes hand-in-hand with this episode: Why Nothing Worked for Her Emotional Triggers…Until This Neuroscientific Method Changed Everything!
If you’re tired of spiraling, looping reactions that seem to sabotage your manifestations ➡️ this is for you! This 15-page companion guide gives you the exact steps to interrupt old emotional patterns, regulate your nervous system, and finally rewire your subconscious mind so your dream life stops feeling out of reach.

EPISODE 66: Why You Keep Repeating the Same Emotional Triggers...and How to Break the Cycle

If you’ve ever felt like you're stuck in a pattern of reacting the same way over and over (like snapping at your partner, shutting down after rejection, spiraling after one judgmental comment, etc.) and no matter HOW much inner work you think you’ve done...you keep looping...

This episode will be your lightbulb moment. 💡

We’re diving deep into the real reason emotional triggers keep firing off automatically, and how to stop repeating the same old loops that block your true manifestation power.

You'll learn:

• Why your subconscious mind loves to repeat emotional patterns (even painful ones)
• What the basal ganglia and amygdala have to do with your manifestation blocks
• How trauma creates emotional reflexes that feel impossible to shake
• Why your triggers feel like “you” (but they aren’t!)
• How to start breaking the cycle so you can create NEW automatic patterns that actually support your dream life
• The missing link between emotional healing and manifestation success

This episode is packed with mindset reframes, subconscious insights, and real talk on why “just think positively! 🤪” DOESN'T work when you’re emotionally triggered. If you’re manifesting from a space of emotional survival instead of subconscious safety, this is the episode you’ve been waiting for.

Because manifestation isn’t about being perfect...it’s about being free! 🧠✨

🧠 Resources & Mentions in This Episode:

• FREE Trigger & Pattern Breaking Guide: Why Nothing Worked for Her Emotional Triggers…Until This Neuroscientific Method Changed Everything!
• My 4-part Neuroscientific Manifestation Series: Episodes 39–42
• Manifested Me Vault: The library of streamable hypnotherapy audios to rewire your subconscious and support your manifestations.

If this episode hit home, I’d love for you to screenshot it, tag me on IG @britt.hoopes, or leave a review to help more manifestation-minded souls find the show!

You're not broken...you're just looping. But the cycle ends with you. 🫵💫

Send us a text

Brittany Hoopes | Manifestation Hypnotherapist

🧠 Reprogram your mind to BECOME who you want to BE
👉 Tools & Freebies to get you started!

🌀 Ready to trust your desires before they show up? Access this week’s brand new Hypnotherapy audio session “Unshakable Trust: Staying Steady While It Manifests” inside the Manifested Me Vault! When you join, you’ll get streaming access to this powerful new session, PLUS my full on-demand library of Manifestation Hypnotherapy audios designed to rewire your subconscious mind for alignment, receiving, and magnetic belief.

In today’s episode, I’m joined by Manifestation Mentor, Personal Development Podcaster, and all-around powerhouse Mikayla Jai for a raw and refreshing conversation about the truth behind manifesting money, staying in alignment when things get wobbly, and how to be consistent in your belief...ESPECIALLY when your reality hasn’t caught up just yet.

We talk about the Crock-Pot energy of manifestation (yep, you read that right 😅), and how magnetic it becomes when you stop trying to be perfect and start being steady instead.

Whether you’re manifesting financial freedom, a business breakthrough, or just trying to hold the vision (without spiraling!), this conversation will leave you feeling grounded, lit up, and reminded of who TF you are.

You’ll also hear:

• The #1 reason people self-sabotage their manifestations (and how to stop)
• How to build a sense of emotional safety around trusting your desires
• What to do when you feel 'hot & cold' with your manifestation (hello, inconsistency!)
• Why your identity holds more weight than your vision board ever will
• A simple reframe to stop the “what if it doesn’t happen?” spiral in its tracks

Mikayla shares so much realness around money mindset, confidence, identity shifting, and manifesting from a place of certainty...plus we get into what it really looks like to be the version of you who already has it before the physical results roll in.

So if you’ve ever felt like you're doing everything "right" and still not seeing results...or if you're just tired of the emotional yo-yo and want to feel calm, consistent, and aligned...this episode is for you.

And don’t forget: If you want to actually implement what we talked about today, head over to Manifested Me Vault to access the new Hypnotherapy session Unshakable Trust. This audio is designed to help you rewire your subconscious for safety, belief, and that “of course it’s happening” energy that keeps your manifestations flowing. Listen daily, and let your nervous system remember how to trust.

🔗 Links, Mentions & Resources:

• 💫 Join the Manifested Me Vault
• 🎧 Mikayla Jai's Podcast: Mindset Magic & Manifestation
• 📲 Follow Mikayla on IG: @themikaylajai
• 🔮 Want to dive deeper into magnetic consistency and trust? Start with the Unshakable Trust audio inside the Vault!

Send us a text

Brittany Hoopes | Manifestation Hypnotherapist

🧠 Reprogram your mind to BECOME who you want to BE
👉 Tools & Freebies to get you started!

✨ Ready to trust the timing of your life...for real?
Start by streaming the brand new Hypnotherapy audio session, “Trust the Unfolding: Finding Peace in the In-Between,” now available inside the Manifested Me Vault. This session pairs perfectly with today’s episode and will help you apply everything we talk about on a subconscious level...so that trust becomes your default setting, not just a fluffy affirmation.
When you join, you’ll also unlock the full Vault of powerful Hypnotherapy audios designed to rewire your mindset for manifestation, confidence, self-worth, abundance, and more. Use code "PODCAST" at checkout for 20% off! LIMITED TIME ONLY!

👉 Join the Manifested Me Vault here to start your transformation today.

In this episode, I’m joined once again by one of my favorite humans...Alyssa Snider of Big Brother 24 and The Challenge USA! We’re having a real, honest, soul-level conversation about what it actually looks like to trust the timing of your life.

This episode is for you if you're in that in-between space...
Where things are shifting, but you're not quite sure what’s next.
Where you're healing, growing, navigating loss, questioning your identity, or just trying to stay grounded when everything feels uncertain.

Alyssa shares what it’s been like to rebuild her life after personal heartbreak and public pressure, how she’s used Pilates and fitness to regulate her nervous system, and why slowing down has helped her find more alignment, self-love, and peace than ever before.

We also talk about:

• Why grief often opens the door to transformation
• Letting go of timelines (and releasing the belief that you're behind)
• Building a new identity after loss or major life change
• Learning to receive love and support without guilt
• Creating emotional safety through embodiment, mindfulness, and manifestation

This conversation is such a deep reminder that just because you can’t see the whole path yet… doesn’t mean you’re lost. It just means that you’re unfolding.
And the more you can trust that unfolding...the more your next chapter reveals itself.

If you’ve ever felt stuck, behind, or uncertain - THIS is your episode.

And if you want help making that shift from overthinking to deep trust, be sure to check out the “Trust the Unfolding” Hypnotherapy audio in the Manifested Me Vault. It’s designed to help you stop resisting the in-between and start seeing it as sacred. 🌀

🔗 Mentioned in this episode:

• Alyssa Snider on Instagram: @alyssasnida
• Manifested Me Vault – Subscription access to the full Hypnotherapy audio library
• Ep. 9 – “Loving & Believing in Yourself with Alyssa Snider”
• Brittany’s IG: @britt.hoopes

Thank you for listening and supporting the show! If today’s episode resonated, it would mean the world if you subscribed, left a review, or shared it with someone who’s in their own “in-between” season right now. 💛

Send us a text

Brittany Hoopes | Manifestation Hypnotherapist

🧠 Reprogram your mind to BECOME who you want to BE
👉 Tools & Freebies to get you started!