🎁 Grab the FREE guide that goes hand-in-hand with this episode: Why Nothing Worked for Her Emotional Triggers…Until This Neuroscientific Method Changed Everything!
If you’re tired of spiraling, looping reactions that seem to sabotage your manifestations ➡️ this is for you! This 15-page companion guide gives you the exact steps to interrupt old emotional patterns, regulate your nervous system, and finally rewire your subconscious mind so your dream life stops feeling out of reach.

EPISODE 66: Why You Keep Repeating the Same Emotional Triggers...and How to Break the Cycle

If you’ve ever felt like you're stuck in a pattern of reacting the same way over and over (like snapping at your partner, shutting down after rejection, spiraling after one judgmental comment, etc.) and no matter HOW much inner work you think you’ve done...you keep looping...

This episode will be your lightbulb moment. 💡

We’re diving deep into the real reason emotional triggers keep firing off automatically, and how to stop repeating the same old loops that block your true manifestation power.

You'll learn:

• Why your subconscious mind loves to repeat emotional patterns (even painful ones)
• What the basal ganglia and amygdala have to do with your manifestation blocks
• How trauma creates emotional reflexes that feel impossible to shake
• Why your triggers feel like “you” (but they aren’t!)
• How to start breaking the cycle so you can create NEW automatic patterns that actually support your dream life
• The missing link between emotional healing and manifestation success

This episode is packed with mindset reframes, subconscious insights, and real talk on why “just think positively! 🤪” DOESN'T work when you’re emotionally triggered. If you’re manifesting from a space of emotional survival instead of subconscious safety, this is the episode you’ve been waiting for.

Because manifestation isn’t about being perfect...it’s about being free! 🧠✨

🧠 Resources & Mentions in This Episode:

• FREE Trigger & Pattern Breaking Guide: Why Nothing Worked for Her Emotional Triggers…Until This Neuroscientific Method Changed Everything!
• My 4-part Neuroscientific Manifestation Series: Episodes 39–42
• Manifested Me Vault: The library of streamable hypnotherapy audios to rewire your subconscious and support your manifestations.

If this episode hit home, I’d love for you to screenshot it, tag me on IG @britt.hoopes, or leave a review to help more manifestation-minded souls find the show!

You're not broken...you're just looping. But the cycle ends with you. 🫵💫

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Brittany Hoopes | Manifestation Hypnotherapist

🧠 Reprogram your mind to BECOME who you want to BE
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