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Keilani and James dive into the chaos, comedy, and cross-country logistics of James’s big move to Tennessee. From last-minute packing disasters to U-Haul adventures and emotional goodbyes, nothing is off the table. The duo unpacks what it’s like to leave behind the known, take a leap of faith, and start fresh in the South.

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Keilani welcomes Dr. Stephanie Colantonio of ColantonioMD.com—a trailblazing psychiatrist who’s redefining what mental wellness looks like through a truly holistic lens.

Dr. Colantonio shares how her integrative approach to healing blends traditional psychiatry with functional medicine, mindfulness, nutrition, and lifestyle interventions to treat the whole person—not just the symptoms. Together, she and Keilani dive into what it really means to heal from the inside out, the power of listening to your body, and how modern medicine is finally catching up to what ancient wisdom has long known.

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Schedule a FREE Discovery Call with Keilani: coachkeilani.com
FREE Guided Meditation: https://coachkeilani.com/audio-journey/
FREE Journaling Prompts: coachkeilani.com (scroll to bottom of page)

Instagram: @keilani_evolve
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Keilani sits down with Chelsea Rose Pires, MA, LMFT — a licensed therapist and founding director of Zendo Project — to explore the transformative power of trauma-informed care, psychedelic-assisted therapy, and holding space for healing in non-traditional settings. With warmth and deep insight, Chelsea shares her journey, the mission behind Zendo Project, and what it means to provide compassionate support during altered states of consciousness. Whether you're curious about psychedelics, mental health, or simply how to show up better for others (and yourself), this episode is a must-listen.

www.Thezendoproject.org

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FREE Guided Meditation: https://coachkeilani.com/audio-journey/
FREE Journaling Prompts: www.coachkeilani.com (scroll to bottom of page)

Schedule a FREE consultation with Keilani to see if coaching is an option for you to navigate greater healing and purpose! https://coachkeilani.com/booking/

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