Episodes

  • Merry Christmas and 2025 Wrapped
    Dec 26 2025

    In this Christmas Day episode, I take a moment to slow down and look back on 2025. From personal growth and solo travels to unexpected wins, creative seasons, and becoming a full-on movie enthusiast, this episode is my own version of a “2025 Wrapped” — but for life.

    I reflect on how this year shaped me, the places I went, the things I tried for the first time, and the experiences that helped me grow braver, wiser, and more independent. I also share my favorite entertainment moments of the year, thoughts on creativity, and why making a vision board helped me feel more grounded heading into 2026.

    This episode is a quiet Christmas reflection — a pause before the year ends.

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    22 mins
  • Happiness From Within
    Dec 18 2025

    In this December monthly check-in episode, I share a quiet season of happiness — the kind that comes from within. I talk about contentment, gratitude, faith, and what it feels like to finally feel at peace with where I am in life.

    I reflect on past moments where I searched for happiness outside of myself, how that shifted when I grew closer to God, and how changing my perspective has helped me appreciate life, people, and the city I live in more deeply.

    This episode is simply a reflection of where I am right now, shared honestly.

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    20 mins
  • Letting Go of Control
    Dec 12 2025

    In this episode, I talk about the importance of letting go of control — especially during seasons when life feels overwhelming and unpredictable. As December gets busier with deadlines, finals, and expectations, I reflect on why we try so hard to control outcomes, and how exhausting that can be.

    I share personal experiences about surrendering plans, trusting timing, and giving my best while leaving the rest in God’s hands. From school pressures to moments that didn’t go as planned, this episode is a reminder that peace doesn’t come from controlling everything — it comes from learning to let go.

    If you’re feeling overwhelmed, tired, or anxious about things you can’t control, this episode is for you.

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    22 mins
  • Why Growing Up Feels So Strange
    Dec 5 2025

    In this pre-birthday episode, I talk about the strange in-between space of growing up — that feeling of being not old, but not young either. I reflect on what getting older means to me, how birthdays feel different as an adult, and why slowing down before entering a new age matters more than we think.

    I also share the cultural differences between celebrating birthdays in Indonesia vs. the U.S., my Sweet 17 experience, and the hilarious confusion around who pays the bill here. And of course, I talk about the pressure of being 24, the unrealistic expectations placed on young adults, and how everyone’s timeline is different.

    This episode is a warm diary-style conversation about aging, nostalgia, cultural identity, and embracing the messy but beautiful process of becoming yourself.

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    28 mins
  • Gratitude Changes Everything
    Nov 27 2025

    In this Thanksgiving episode, I talk about the quiet power of gratitude, and how noticing even the smallest blessings can genuinely change the way you see your life. From appreciating clean water and the air we breathe, to waking up with a healthy body, to the loved ones who support us — gratitude truly shifts your mindset.

    I also dive into the science behind gratitude and how it affects your brain, reduces stress, and shapes emotional regulation. And of course, I share my own gratitude list and the little things that make my life feel lighter, happier, and more meaningful.

    Whether you’re celebrating Thanksgiving or not, this episode is a reminder to notice what you already have, embrace the present moment, and give love to the people around you while you can.

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    20 mins
  • Stuck Between Knowing and Doing
    Nov 20 2025

    In this episode, I talk openly about something I’ve been struggling with lately: self-discipline. That strange place where you know exactly what you need to do, but still can’t make yourself do it. I share how overwhelm, pressure, and fear of disappointing others can freeze you completely, and how easy it is to fall into the guilt cycle.

    I also talk about tiny wins, breaking unhealthy habits, and trying again even when it feels impossible. If you’ve been feeling stuck, behind, or disappointed in yourself — you’re not alone.

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    16 mins
  • Sometimes All You Need Is To Be Alone
    Nov 13 2025

    In this episode, I talk about the kind of solitude that helps you reset. Being alone used to feel uncomfortable, but I’ve learned it can also bring clarity, peace, and a sense of coming back to yourself. I also share when being alone becomes unhealthy and why balance matters.

    Maybe it's time to be alone for a while.

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    33 mins