Day 18: Center Connection

Meditation

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Day 18: Center Connection

By: Aaptiv
Narrated by: Jess Ray
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About this listen

 This meditation is all about your heart, the fourth energy center of your body. Find and connect with your core, an area of your body that promotes compassion and content.©2018 Aaptiv, Inc. (P)2018 Aaptiv, Inc. Heartfelt
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.