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Daily Jewish Thought

Daily Jewish Thought

By: Rabbi@JewishNDG.com (Rabbi Yisroel Bernath)
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Thoughts on spirituality, Kabbalah, Jewish thought, Judaism and Relationships. Rabbi Yisroel Bernath is the Senior Rabbi at Rohr Chabad of NDG and the Director of Chabad on Campus at Concordia University in Montreal, Canada. Cherished for his incredible warmth and non-judgmental personality, this hipster is not your typical rabbi. In 2012, Rabbi Bernath founded the smashing success JMatchmaking International, a network of Jewish dating sites. He has made 104 matches (that he knows of) to date! In addition to being a matchmaker and dating coach, Rabbi Bernath is also the author of three books, and continuously produces engaging content on his many social media & podcast platforms. As a professional voice-over artist, screen-writer, and actor, he has been a part of dozens of productions, including the hit CBC Documentary "Kosher Love".

© 2026 Rabbi Yisroel Bernath & Daily Jewish Thought
Hygiene & Healthy Living Judaism Personal Development Personal Success Psychology Psychology & Mental Health Spirituality
Episodes
  • Love Is Not Found. It Is Built. | 10 Jewish Relationship Truths for Tu B’Av
    Jul 29 2026

    Tu B’Av is often called the Jewish day of love. In this special Tu B’Av discussion, Rabbi Yisroel Bernath, known as the “Love Rabbi” shares ten essential Jewish relationship principles for singles, couples, and anyone seeking to build deeper, healthier love.

    Drawing from Torah, Jewish wisdom, matchmaking experience, and years of counselling singles and couples, Rabbi Bernath explores why dating is not a performance, why chemistry must never outrun character, how to distinguish genuine needs from unrealistic checklists, and why love is not simply something we find, it is something we build.

    This class offers practical guidance for dating with clarity, choosing with wisdom, communicating honestly, repairing conflict, and creating a relationship rooted in generosity, commitment, faith, and emotional responsibility.


    10 Jewish Relationship Truths

    1. Know Who You Are Before Asking Someone Else to Join You
    2. Don’t Become Good at Dating—Become Good at Relating
    3. Stop Auditioning for Love
    4. Don’t Let Chemistry Outrun Character
    5. Talk About What Matters Before the Wedding
    6. Look for Your Complement, Not Your Clone
    7. Know Your Essentials, but Don’t Worship Your Checklist
    8. Love Grows Through Giving, but Giving Is Not Self-Erasure
    9. Love Is Not Tit for Tat
    10. Don’t Date the Relationship to Death

    Available now:

    Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638

    Kindle: https://www.amazon.com/dp/B0FR2QNJL6

    Audiobook: https://bit.ly/4tPFZhV

    Support the show

    Got your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.com

    Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.

    Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate

    Follow Rabbi Bernath’s YouTube Channel https://www.youtube.com/user/ybernath

    Access Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi


    Show More Show Less
    1 hr and 11 mins
  • Help Us Keep the Light Going: A Special Message from Rabbi Yisroel Bernath
    Jul 14 2026

    Support the raffle at www.ndgraffle.com.

    In this special episode, Rabbi Yisroel Bernath opens his heart to the worldwide community that has grown around the podcast.

    The podcast is more than a weekly teaching. It is part of the larger mission of Chabad NDG: creating spaces of belonging, supporting students and families, helping people through crisis, and bringing Torah, healing, hope, and Jewish wisdom into everyday life.

    With the annual Chabad NDG raffle now 80% of the way toward its goal, Rabbi Bernath invites listeners to become active partners in sustaining this work. Every raffle ticket helps keep the doors open, in Montreal, online, and in the hearts of people around the world.

    As a special gift, supporters will also receive access to the new Kabbalah for Everyone platform, featuring audio and video courses, practical spiritual tools, deeper teachings, and a growing community of people committed to learning and growth.

    Support the raffle at www.ndgraffle.com.

    Support the show

    Got your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.com

    Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.

    Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate

    Follow Rabbi Bernath’s YouTube Channel https://www.youtube.com/user/ybernath

    Access Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi


    Show More Show Less
    9 mins
  • The Gift of Feeling Too Much: Why Your Sensitivity Is Not Your Weakness.
    Jul 9 2026

    In this special class in honour of his birthday, Rabbi Yisroel Bernath explores one of the most misunderstood human traits: sensitivity. While the world often tells us to toughen up and grow thicker skin, Chassidus teaches that the goal is not to suppress our emotions but to refine them. Drawing from Tanya, Torah Or, Likkutei Torah, and the teachings of the Rebbeim, Rabbi Bernath explains that some souls are created to feel more deeply because they are called to illuminate more deeply. Participants discover the difference between being emotionally controlled and spiritually refined, learn why criticism, overwhelm, and empathy affect certain people so intensely, and gain practical Chassidic tools for transforming emotional vulnerability into inner strength, purpose, and closeness to G-d.


    Key Points

    Why some people are born with “thinner skin and deeper souls.”

    The world’s advice: harden yourself. Kabbalah advice: refine yourself.

    The exposed nekudas halev (point of the heart) and the spiritual gift of deep feeling.

    The soul’s descent into the world as a mission of refinement, not self-protection.

    The difference between iskafya (self-mastery) and ishapcha (inner transformation).

    Why feeling overwhelmed does not mean you are failing spiritually.

    Learning to distinguish between the voice of fear and the voice of the soul.

    Healthy boundaries without losing compassion.

    Transforming criticism, rejection, and emotional pain into spiritual growth.

    How sensitive people can become extraordinary sources of healing, empathy, leadership, and light.

    Practical daily Chassidic exercises for emotional resilience and refinement.

    A birthday reflection on gratitude for the unique mission of every soul.

    #Kabbalah #Sensitivity #SensitiveSouls #chassidus #Tanya #Rabbiyisroelbernath #JewishWisdom #EmotionalHealth #spiritualgrowth #InnerHealing #Refinement #Iskafya #Ishapcha #NekudasHalev #soul #emotionalresilience #MentalWellness #purpose #SelfMastery #HeartOpen #BirthdayClass #personalgrowth #chabad #Transformation #DeepSouls

    Available now:

    Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638

    Kindle: https://www.amazon.com/dp/B0FR2QNJL6

    Audiobook: https://bit.ly/4tPFZhV

    Support the show

    Got your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.com

    Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.

    Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate

    Follow Rabbi Bernath’s YouTube Channel https://www.youtube.com/user/ybernath

    Access Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi


    Show More Show Less
    48 mins
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