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Daily Energize

Daily Energize

By: Spencer Jones
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About this listen

Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!

© 2025 Daily Energize Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • Dream Big

    Dream Big
    Jun 27 2025

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    Sometimes we chase dreams that aren’t truly ours—they sound exciting, but they don’t align with who we are. Take time to reflect: Are your dreams really yours? Dreaming big is powerful, but only when those dreams come from within.

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    6 mins
  • Be Present

    Be Present
    Jun 26 2025

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    Take a moment just 10 seconds or 10 minutes to pause and be fully present. There's real power in living in the now.
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    5 mins
  • Don't Take My Word For It

    Don't Take My Word For It
    Jun 25 2025

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    Before you accept advice, teachings, or new ideas—whether from a coach, a book, or even a trusted mentor—pause and ask: Does this align with me? Tune into your values, your purpose, and your inner compass.

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    6 mins

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