Is your exercise routine supporting your menstrual cycles & hormones—or sabotaging it? In this episode of Cycle Wisdom, Dr. Monica Minjeur explores the hidden ways overtraining or undertraining can disrupt ovulation, cortisol balance, and overall hormone health. You’ll learn how to tailor movement to your cycle, why strength training may be a game-changer for PCOS, and how to reclaim energy and fertility with a balanced approach.

👉 Ready to create a personalized fitness and hormone strategy? Book your free discovery call at radiantclinic.com

Are you feeling overwhelmed by all the online fertility testing kits and hormone panels that promise fast answers—but leave you more confused than before? You're not alone. Today on Cycle Wisdom, I want to protect you from wasting time, money, and energy on fertility testing that won’t actually help you get pregnant. We’ll break down how to evaluate these online services, how to know if the right diagnosis is being pursued, and how to tell whether your treatment plan is actually working.

You'll hear the story of Evelyn and Adam, a couple who spent thousands on online hormone panels and supplements with zero progress—until they found a truly restorative approach that uncovered real diagnoses and led to pregnancy.

Dr. Monica will walk you through:
✅ Red flags to watch for when purchasing fertility kits
✅ Why timing and personalized interpretation matter
✅ What real testing and follow-up should look like
✅ Steps to protect your time, energy, and money

Imagine if you didn’t have to guess anymore. Imagine if you had a clear, science-backed plan tailored to your unique cycle to improve health and promote fertility.
🎯 Ready to stop wasting money and start finding real answers? Book your free discovery call today at radiantclinic.com

Have you ever wondered why we order mid-cycle follicle ultrasounds when you're trying to conceive? This episode unpacks exactly how these ultrasounds improve fertility care by:

✅ Tracking if you ovulate—and how well
✅ Adjusting your medication in real time
✅ Detecting issues like unruptured follicles
✅ Assessing uterine lining for implantation readiness

Dr. Minjeur shares Brittany’s story of moving from “just take the meds” advice to a truly personalized approach—highlighting how careful ultrasound monitoring turned confusing, frustrating cycles into confident, successful ones.

If you're tired of guesswork in your fertility journey, this episode shows how restorative reproductive medicine offers real answers, real monitoring, and real hope.

✨ Ready to work with our team? Book a free discovery call at radiantclinic.com.