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Crack A Brew With AJW

Crack A Brew With AJW

By: Andy Jones-Wilkins
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About this listen

 In this podcast, veteran ultrarunner Andy Jones-Wilkins (AJW) invites a guest from the world of trail and ultrarunner to share with him a favorite beverage and engage in lively conversation about running and life. Guests include athletes, race directors, coaches, and media personalities. Contact me: ajoneswilkins@gmail.com2023 Hygiene & Healthy Living Running & Jogging
Episodes
  • Hans Troyer: Overcoming Rhabdo, Western States and His Upcoming Race at the JFK50

    Hans Troyer: Overcoming Rhabdo, Western States and His Upcoming Race at the JFK50
    Nov 22 2025
    In this episode AJW cracks a brew with 25 year old Hans Troyer to discuss his experiences with Rhabdomyolisis at the 2024 Black Canyon 100K, hist experience at his first Western States in 2025 and his hopes for the upcoming JFK 50. Follow Hans on Instagram @hanstroyer Check out the film "The Kid" right here
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    59 mins
  • Kaylee Frederick: Running ultras as a teenager, finding her groove, and shocking the world at the World 24 hour Championships

    Kaylee Frederick: Running ultras as a teenager, finding her groove, and shocking the world at the World 24 hour Championships
    Nov 15 2025
    In this first episode of the Youth Movement series AJW cracks a brew with 20 year old Kaylee Frederick of Pittsburgh, PA. In their wide ranging conversation they discuss running ultras at a young age, silencing the doubters, and surprising the field at the 24 Hour World Championships earlier this year. You can follow Kaylee on Instagram @frederick.kaylee
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    52 mins
  • Andy and Shelly Jones-Wilkins: Javelina, Western States, and Sustaining a Healthy Relationship Through Three Decades of Ultrarunning

    Andy and Shelly Jones-Wilkins: Javelina, Western States, and Sustaining a Healthy Relationship Through Three Decades of Ultrarunning
    Nov 1 2025
    In this episode AJW hands the microphone to his son Logan to crack a brew with wife and mother Shelly Jones-Wilkins. In their conversation they discuss their recent experience at the Javelina Jundred, their 10 year run at the Western States 100, and some of the keys to sustaining a long term healthy relationship with ultrarunning as a big part of it. Not surprisingly, Shelly doesn't do social media You can follow Logan on Instagram @ljoneswilkins Your can follow AJW on Instagram @ajoneswilkins
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    52 mins
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