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Crack A Brew With AJW

Crack A Brew With AJW

By: Andy Jones-Wilkins
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About this listen

 In this podcast, veteran ultrarunner Andy Jones-Wilkins (AJW) invites a guest from the world of trail and ultrarunner to share with him a favorite beverage and engage in lively conversation about running and life. Guests include athletes, race directors, coaches, and media personalities. Contact me: ajoneswilkins@gmail.com2023 Hygiene & Healthy Living Running & Jogging
Episodes
  • AJW Unplugged - The Western States 100 2025 Show

    AJW Unplugged - The Western States 100 2025 Show
    Jun 24 2025
    In this most recent edition of AJW Unplugged, AJW discusses intriguing storylines going into this year's race, makes his predictions for top-5 men and women, and shares what his plans are for Race Day. Follow AJW on Instagram @ajoneswilkins
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    47 mins
  • Topher Gaylord - Honoring Older Runners at Western States and the Future of the Race

    Topher Gaylord - Honoring Older Runners at Western States and the Future of the Race
    Jun 7 2025
    In this episode AJW cracks a brew with Topher Gaylord, veteran ultrarunner and President of the Board of Directors of the Western States 100. In their conversation they discuss the tradition of honoring older runners at Western States, the outlook for the 2025 race, and the long term future of the event. Follow Topher on Instagram @tgaylord
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    1 hr and 9 mins
  • Jan Vleck - From Boston to Olympic Valley, transitioning from road marathons to Western States

    Jan Vleck - From Boston to Olympic Valley, transitioning from road marathons to Western States
    May 31 2025
    In this episode AJW cracks a brew with 72 year old Jan Vleck from Olympia, Washington to discuss his transition from roads to trails, his love of the Pacific Northwest Trail scene, and his specific training on the road to the 2025 Western States.
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    59 mins

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