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In this episode of the Costello Coaching Podcast, Tommy Costello and Andrew Rohrbach breaks down what it really takes to balance the pressure of playing multiple sports at the same time. From managing expectations to avoiding burnout, our coaches share practical advice and real experiences to help athletes stay consistent, focused, and mentally strong throughout the season.

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In this episode of the Costello Coaching podcast with Tommy Costello, we sit down with MLB Hitting Consultant and former Professional Baseball player Brad Boyer to talk about one of the most overlooked parts of chasing a professional sports career: relationships. From friendships, to family, to dating, pursuing the dream of playing pro baseball often puts pressure on every part of life off the field.

Brad shares his perspective from inside the game—what it takes to balance the grind of baseball with maintaining meaningful relationships, how to have honest and mature conversations with the people around you, and why communication becomes crucial when your goals demand so much of your time and focus.

Book a Session: https://www.tommycostello.com/

Programs: https://shop.tommycostello.com/

In this episode of the Costello Coaching Podcast with Tommy Costello, special guest, Brad Boyer shares his perspective on the balance between analytics and creativity in today’s game. He and Tommy discuss how hitters can get too caught up in exit velocity, numbers, and outside opinions, while losing the imagination and freedom that once defined sandlot baseball. Brad emphasizes the importance of “winning the at-bat,” focusing on getting on base, competing, and helping the team win. He also reflects on his passion for mentoring young players—building their confidence, character, and belief in themselves so they can pursue their dreams both on and off the field.