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Conversations from the Heart

Conversations from the Heart

By: Yvette Erasmus
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About this listen

A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication.


Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness, and effective communication strategies. Here, we emphasize understanding both one's own needs and the needs of others, creating safe spaces for vulnerable conversations, and finding ways to express ourselves authentically while respecting others' boundaries.

© 2026 Conversations from the Heart
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • #140 - What Matters When the Rules Fall Away
    Apr 6 2026

    Listen as I sit down with Michaela and Carol for a spacious, grounded conversation about what matters most when certainty falls away.

    Rather than rushing toward answers, our dialogue unfolds slowly. You’ll hear me modeling deep listening, encouraging more relational maturity, and drawing on our courage to stay present with complexity. Together, we explore how our values are often clarified not through rules or scripts, but instead through our attention, integrity, and lived experience.

    This episode isn’t about fixing anything. It’s about listening for what matters, for what wants to emerge, and for what becomes possible when we stay human together.

    Read more on the blog.

    For ongoing practice and deeper learning, I warmly invite you to become a member of The School of Human Connection.

    Twice a month, I host live calls where members bring real relationship dilemmas. We slow things down and I'll help you see what's actually happening and how to respond with more integrity, strength and care.

    You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans.

    Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com.

    Here are more ways to connect with me:

    • Join the School of Human Connection
    • Hop on my free Wednesday live call
    • Follow me on YouTube
    Show More Show Less
    1 hr
  • #139 - Living With Grief That Doesn't Go Away
    Mar 30 2026

    This week's episode is a conversation about grief as an ongoing, relational experience rather than something to “get over.” In this episode, we explore ambiguous loss, nervous system capacity, and what actually helps when grief doesn’t resolve neatly.

    Together, we reflect on:

    •Why some forms of grief don’t have clear endings—and why that’s not a failure

    •How grief lives in the nervous system and shapes our capacity for connection

    •The difference between presence and fixing when someone is grieving

    •What it means to stay human, relational, and honest in the presence of loss

    This episode invites a slower, more compassionate way of being with grief, one that honors presence over solutions, and meaning over closure.

    Read more about grief and ambiguous loss: Grief That Doesn't Resolve

    For ongoing practice and deeper learning, I warmly invite you to become a member of The School of Human Connection.

    Twice a month, I host live calls where members bring real relationship dilemmas. We slow things down and I'll help you see what's actually happening and how to respond with more integrity, strength and care.

    You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans.

    Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com.

    Here are more ways to connect with me:

    • Join the School of Human Connection
    • Hop on my free Wednesday live call
    • Follow me on YouTube
    Show More Show Less
    46 mins
  • #138 - The Relational Leadership Field Guide
    Mar 23 2026

    Relational leadership isn’t people-pleasing and it isn’t weakness.

    In this episode, we explore how to lead with empathy and clarity in high-stakes professional settings. Through two real leadership scenarios involving negotiation and supervision, we unpack how to stay relational without over-giving, avoid power struggles, and focus conversations on impact, responsibility, and shared outcomes.

    This is a grounded, practical look at empathy as a leadership skill, not a personality trait.

    In this episode, we explore:

    • Why empathic leadership is not codependence, people-pleasing, or self-betrayal
    • How to negotiate boundaries, fees, and expectations without defensiveness or guilt
    • What to do when a supervisory relationship is strained and performance still matters
    • How shifting from personality to observable behaviors restores authority and reduces conflict

    For ongoing practice and deeper learning, I warmly invite you to become a member of The School of Human Connection.

    Twice a month, I host live calls where members bring real relationship dilemmas. We slow things down and I'll help you see what's actually happening and how to respond with more integrity, strength and care.

    You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans.

    Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com.

    Here are more ways to connect with me:

    • Join the School of Human Connection
    • Hop on my free Wednesday live call
    • Follow me on YouTube
    Show More Show Less
    34 mins
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