Reviewing the Miami GP, and the Sprint race. Did the new regulation updates help to make Miami a better race?

****Post race update: Verstappen received a 5 second penalty for a pit lane infringement. LeClerc received a 20s penalty for driving his damaged car and for leaving the track multiple times. VER remains in 5th, LEC drops to 8th.

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Rose and Sean discuss the 13 regulation changes the FIA has made coming into the Miami weekend, as well as car upgrades, and race predictions!

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Rose and Sean review the Japan GP. Are these new regulations too dangerous? Will Max leave and what does that mean for Formula One?

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Sean and Rose preview the Japanese Grand Prix: Special liveries, special battery rules. Will Kimi start a streak? Will Red Bull's upgrades do the trick?

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Rose and Sean review the China race weekend! Kimi Antonelli, Pray for Us!

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A quick preview of the Chinese Gtand Prix amd Sprint Race.

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What a race! Rose and Sean review the first race of the new regulations!

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Sean and Rose break down F1’s 2026 reset — new cars, new rules, and a move to sustainable fuel.

Who's married, who broke up and why is HE dating HER?

Pre‑season testing sparks the usual debates: real pace vs sandbagging and early winners and losers.

Plus Australian GP chaos, new teams, and bold predictions to kick off the season.

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