In this episode, host Dee Davidson, Functional Health Practitioner, is pulling back the curtain on her brand-new 12-Week Confidently Get Fit Self-Guided Program—designed to help you build strength, balance your hormones, and feel amazing in your body without overwhelm. This program is yours to keep forever, so you can revisit it anytime your routine needs a reset. Finally start burning fat and seeing the muscles you know are under your skin!

You’ll also hear about Dee’s Post-Summer Workout Challenge, kicking off September 8, 2025—a fun and energizing way to recommit to your fitness goals with accountability, structure, and community support.

Whether you’re looking for a long-term plan to guide your fitness journey or a short-term challenge to boost your motivation, this episode has something for you!

Resources & Links Mentioned:

• 💪 Grab your copy of the 12-Week Confidently Get Fit Program HERE (yours to keep forever!)
• 🔥 Join the Post-Summer Workout Challenge starting 9/8/25- REGISTER HERE
• 🌿 Connect inside the free Confidently Balance Your Hormones Facebook Community HERE

Tune in and let’s make your fitness and hormone health simple, sustainable, and fun!

Podcast Disclaimer

The Confidently Balance Your Hormones podcast is for educational purposes only. The information shared is not medical advice. Always consult a qualified healthcare provider before making changes to your health, lifestyle, or supplement routine.

In this insightful episode, Dee Davidson talks about the significance of functional lab testing for younger populations. She emphasizes how these tests can uncover underlying health issues that might not be apparent through conventional medical evaluations. Dee discusses various tests, including the Hair Tissue Mineral Analysis (HTMA), and their roles in identifying nutrient imbalances, heavy metal toxicity, and adrenal function. By understanding these factors, parents and healthcare providers can implement targeted interventions to support optimal health and development in children and adolescents.

🔬 Order an HTMA Test

To gain insights into mineral imbalances and overall health, consider ordering an HTMA test.

🧠 Learn More About HTMA

For a deeper understanding of HTMA and its benefits, you can read this informative blog post: Understanding Your Health with an HTMA Test
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📅 Schedule a Session

If you're interested in discussing functional lab testing and personalized health strategies, consider scheduling a session with Dee Davidson, FDN-P.

Medical Disclaimer:
The information provided in this podcast, summary, blog, or any related materials is for educational and informational purposes only and is not intended as medical advice. It is not a substitute for professional medical evaluation, diagnosis, or treatment. Always consult a qualified healthcare provider with any questions you may have regarding a medical condition, symptoms, or before starting any new health or wellness program. Reliance on any information provided is solely at your own risk.

Join Board Certified Functional Health Practitioner Dee Davidson, FDN-P as she sits down with her past client Joanne, who shares her surprising journey after receiving lab results post-annual physical. From the outside, Joanne looked like the picture of health—fit, active, eating mostly clean, and full of life. But her A1C told a different story: it was elevated, leaving her mind boggled and confused.

In this episode, Joanne opens up about:

• What she learned about blood sugar regulation (hint: it’s not just about sweets!)
• How functional lab testing helped uncover underlying imbalances
• The shifts she made with Dee’s guidance to bring her A1C back into range
• Why insulin is a hormone—and how dysregulation can show up in surprising ways

You do not need to be overweight to have insulin resistance or type 2 diabetes. This episode is a powerful reminder that symptoms don’t always tell the full story, and labs don’t lie.

Ready to see what your labs are really saying?
Click here to book a session with Dee

Follow Dee on Instagram for tips, insights, and inspiration:
@confidently_love_yourself

Medical Disclaimer: This podcast is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any medical condition. Always consult your physician before making any changes to your health routine.