Welcome to an electrifying episode of the Compromised to Alchemized podcast! Today, I’m speaking with the one and only Dr. Emily Splichal, famously known as the Movement Longevity Doctor. 🌟 Dr. Emily will be joining me for a powerful webinar covering everything from your feet to your mouth on Tuesday, October 28th. REGISTER HERE

Dr. Splichal is a Functional Podiatrist, Human Movement Specialist, and a global leader in barefoot science and sensory integration. With over 23 years in the health and fitness industry, she is the author of Barefoot Strong and Sensory Sapiens, and the CEO and founder of Naboso, a company dedicated to stimulating the nervous system through texture.

This conversation is a masterclass in understanding how we connect to our bodies, how our feet speak to our core, and how simple movement is the key to longevity.

• [7:48] Dr. Emily's lifelong passion for movement and the deep connection she finds between movement and emotions.
• [13:45] How her experience as a competitive gymnast and ballroom dancing continues to influence and inform her entire philosophy of movement in life. 🎶
• [18:34] Diving into the power and strength side of movement, and why both are essential for resilience and function. 💪
• [25:36] Dr. Emily walks us through her detailed assessment process for each patient, explaining how she determines the precise type of movement they need.
• [31:35] A fascinating look at embryology and how our bodies form as humans, establishing our foundational movement patterns. 🧬
• [36:34] Diving into advanced healing: Stem cells, PRP (Platelet-Rich Plasma), and Dr. Emily's strict protocol for being a good candidate for injection therapy. 💉
• [47:43] The wide and diverse range of people Dr. Emily treats.
• [54:14] Dr. Emily’s powerful personal legend and the unique ways she knows she is on the right track. 🗺️

• Book: Sensory Sapiens
• Dr. Emily IG: @dremilydpm
• Dr. Emily Website: https://dremilysplichal.com/
• Naboso IG: @naboso_technology
• Naboso Website: https://www.naboso.com/

This episode is a foundational listen for anyone seeking to understand their body better and unlock their potential for lifelong movement.

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Welcome back to a crucial and compassionate episode of Compromised to Alchemized! Today, I sit down with Dr. Joel ''Gator'' Warsh, a Board-Certified Pediatrician and founder of Integrative Pediatrics and Medicine Studio City. 🩺🌟

Dr. Warsh's approach is rooted in Integrative Medicine, Wellness, and Parenting, with a steadfast focus on finding the root cause of health challenges. He is dedicated to empowering parents and helping families thrive, and is also the founder of the parenting platform, Raising Amazing.

In this powerful conversation, we dive into the vital shift in healthcare from treating symptoms to asking deeper questions. We also tackle the complex topic of vaccines, emphasizing open communication, curiosity, and validation for parents.

• [7:38] Dr. Warsh’s foundational philosophy: The profound importance of informing patients versus simply telling them what to do.
• [14:29] The needed shift to focusing on the root cause of illness rather solely on the treatment. 🌱
• [17:26] How Dr. Warsh found his tenacity and voice when discussing sensitive topics like vaccines with families.
• [23:08] A compassionate look at the emotional and practical journey parents navigate when making decisions about the vaccine schedule.
• [30:23] A fascinating discussion: what would the "Biohackers" and the root-cause community say about vaccines? 💡
• [35:58] The critical importance of having open, supportive conversations to validate parents' concerns and emotions.
• [43:53] Exploring the cognitive dissonance that often occurs around the vaccine topic for both parents and practitioners.
• [49:01] I share my approach to assessing reflux in babies and the holistic treatments I use. 👶
• [59:34] Dr. Joel "Gator" Warsh shares his powerful personal legend and how he knows he is staying true to his path. 💫

Connect with Dr. Joel "Gator" Warsh

• Instagram @drjoelgator
• Substack @drjoelgator
• Raising Amazing (Parenting Masterclass Platform)
• Integrative Pediatrics and Medicine Studio City
• Dr. Warsh's book: Between a Shot and a Hard Place

This episode is essential for parents seeking guidance, practitioners looking for a compassionate model of care, and anyone interested in the future of integrative pediatric health.

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Welcome back to the Compromised to Alchemized podcast. In this episode, I’m thrilled to speak with a guest whose journey and philosophy deeply resonate with my own: Brooke McPoyle, the visionary founder of Musical Breathwork.

Brooke McPoyle is the founder of Musical Breathwork, a pioneering method tuning the body like an instrument using fascia release, breath science, and frequency. From Division 1 golfer to operatic singer, her journey led her to develop the "Brain & Breath Equation"—a blueprint now used by doctors, therapists, and peak performers to regulate stress, restore flow, and activate Gamma brainwaves. Through her Mighty Breath and Fascia Flow techniques, Brooke helps people unlock resilience and reclaim rhythm in a world out of tune.

Get ready for a conversation that covers everything from the mechanics of fascia and breath to the spiritual mechanics of intuition and personal legend.

• [6:39] The moment Brooke first became aware of her ability to sense into her own and others' energy fields.
• [12:52] A powerful discussion on the idea of healers as expressive artists—a concept that ties into my own passion for singing.
• [19:34] The story of how Brooke was first introduced to the world of fascia and its profound importance in the body.
• [29:17] The genesis of the Fascia Flow technique and how it was born.
• [35:49] Understanding the powerful role of gravity through the lens of Brooke’s work.
• [42:16] We discuss my history of working with athletes and how Brooke senses and tunes in to what her clients truly need.
• [49:00] Brooke outlines a crucial sequence for moving stuck lymph.
• [52:00] The fascinating connection between presence, magnetism, and adrenaline.
• [56:45] Brooke shares her inspiring personal legend.
• [1:03:25] How Brooke knows she is on the right path and is truly living her personal legend.
• Listen to my episode with Dr. Mauro Zappaterra HERE

Website: musicalbreathwork.com

Instagram: @musicalbreathwork

Youtube: /@MusicalBreathwork

X- Tik Tok - LinkedIn - Pinterest - @musicalbreathwork

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