Complete Performance Audio Experience cover art

Complete Performance Audio Experience

Complete Performance Audio Experience

By: Complete Performance Tennis
Listen for free

About this listen

The Complete Performance Audio Experience is a space to dive deeper into the athletic core where we can all access our unique performance magic. Here, you’ll uncover and expand on topics such as confidence, composure, focus, heart, command, flow, and play. You’ll discover tools, tactics, and techniques to rise above challenge and play at your peak. This podcast consists of audio clips taken from live performance sessions with competitive tennis players. The passionate audio highlights of the coaches here at Complete Performance are compiled and overlaid with music for a unique and profound audio experience!2023 Hygiene & Healthy Living Psychology Psychology & Mental Health Tennis
Episodes
  • The Moment Is Everything: Unlocking Your Peak Performance Now
    Jun 20 2025

    In this fire-breathing transmission, the CP Coaches crack open the ultimate performance secret: your peak isn’t a place you reach—it’s the place you play from, right now.

    The modern athlete is surrounded by pressure, expectations, outcomes, and illusions. This episode cuts through the noise and brings you back to the only truth that matters: you already have what you need, and the moment is your gateway to full expression. Whether you’re stuck in outcome-thinking, chasing your peak, or losing presence under pressure, this is your roadmap home.

    If you’ve ever wondered why your best game feels elusive or inconsistent—this episode is your breakthrough.

    🔑 Key Takeaways:

    Why the idea of chasing your “peak” is a lie—and how to live it instead

    The real reason athletes underperform (hint: it’s not about skill)

    The secret to overperformance: letting go of the outcome

    Why presence is power, and how to anchor in the moment

    The seven mental skills that make peak play your normal state

    A redefinition of winning: not results, but real-time expression

    Your peak isn’t out there. It’s not next season. It’s not in your next match.
    Your peak is now. And the only thing separating you from it—is your attention.

    Let go of the outcome.
    Return to the point.
    And play the match as if it were the moment you were born for.

    | Connect with Complete Performance Tennis |

    Website | MindBodyStroke.com

    Instagram |@all.i.do.is.play

    Facebook | @cpbymattek

    YouTube | CP Videos

    Check out our BLOG and subscribe for weekly game changing articles:

    Read Blog Articles Here

    Show More Show Less
    15 mins
  • Mental Match Prep Q&A: Setting Intentions, Closing Strong & Playing With Power
    Jun 13 2025

    In this high-impact LIVE Q&A, the CP Coaches break down some of the deepest and most practical questions on mastering the mental game—from setting clear goals before your match, to maintaining calm in the chaos, and staying stable when it’s time to close. You’ll hear powerful transmissions on building true confidence, aligning your game with your zone, and developing the mental skills to turn every match into a sacred arena of growth.

    Whether you’re struggling to stay calm in the moment or seeking a deeper reason to play, this episode delivers insight, practices, and straight talk to help you become unshakeable. This is the mental training you’ve been waiting for.

    🔥 In this episode you'll discover:

    -How to set meaningful mental match goals that elevate performance

    -Stillness and explosiveness: the power pair for match day

    -Closing with command: why “closing out” is a myth

    -Breaking the illusion of momentum

    -The real meaning of confidence and how to generate it from within

    -How to play “with” your opponent instead of “against” them

    -Turning excitement into fluidity and creative freedom

    -Why performance obsession sabotages your focus—and how to shift into authentic play

    Join us every Thursday at 8:30pm EST for the LIVE Masterclass, register for free: https://www.mindbodystroke.com/cpmc161466278

    Until next time—play awake, stay real, and keep becoming.

    | Connect with Complete Performance Tennis |

    Website | MindBodyStroke.com

    Instagram |@all.i.do.is.play

    Facebook | @cpbymattek

    YouTube | CP Videos

    Check out our BLOG and subscribe for weekly game changing articles:

    Read Blog Articles Here

    Show More Show Less
    37 mins
  • Live Q&A: Calm in the Chaos — Big Points, Meditation, and the Mental Game Edge
    Jun 6 2025

    In this LIVE Q&A edition of the Complete Performance Audio Experience, athletes bring their realest questions—and the CP Coaches deliver answers that go beyond advice and into transformation.

    From learning to stay calm during the biggest points of a match, to understanding the true power of meditation for athletes, this episode is a blueprint for mastering the mental game—one breath, one point, one decision at a time.

    If you've ever felt overwhelmed by pressure, reactive to results, or unsure how to actually train the mental side of tennis, this episode is your wake-up call.
    The inner game is not optional. It’s the game.

    🧠 What You’ll Learn:
    Why being calm in big points is a skill—not a personality trait

    How to reframe “pressure” so it works for you

    Letting go of outcomes and locking into presence

    Why all points are the same—and why your body already knows that

    What meditation really means for athletes (it’s not just sitting still)

    How presence, breath, and attention become your biggest weapons

    Why mental fitness will soon be as foundational as physical fitness

    The game-changing resource CP is building to help you train your inner game, step by step

    Press play. Calm isn’t a gift—it’s a skill. And it’s yours to master.

    | Connect with Complete Performance Tennis |

    Website | MindBodyStroke.com

    Instagram |@all.i.do.is.play

    Facebook | @cpbymattek

    YouTube | CP Videos

    Check out our BLOG and subscribe for weekly game changing articles:

    Read Blog Articles Here

    Show More Show Less
    30 mins

What listeners say about Complete Performance Audio Experience

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.