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Cognitive Noise

Cognitive Noise

By: Leon Schaller Malek Arous
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About this listen

Do you know this feeling when you learn a new fact, a story or an idea that you would love to learn more about? It could be a fact about a country, a story about an incredible person or an idea that has the potential to change your entire lifestyle. But then life happens and you don't find the time to uncover all the potential interesting knowledge that you were so motivated to obtain in the beginning. This is us.

We, Malek and Leon, didn't want to stay stuck in this endless cycle. So we decided to create the Cognitive Noise podcast where we research, learn about and discuss all the interesting things that we never found the time to explore properly before.

Leon Schaller, Malek Arous Personal Development Personal Success Social Sciences
Episodes
  • Keto made me sick until I fixed this...

    Keto made me sick until I fixed this...
    Feb 23 2026

    The modern day diet is notorious for over consumption of simple carbs leading to health problems such as insulin resistance or build up of visceral fat. A keto diet promises to fix a lot of these issues by eliminating all carbs from your nutrition merely relying on fat and protein as your energy source. But what real world consequences does switching to keto really have? Listen in as Leon shares his experiences after sticking to a keto diet for a month.
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    50 mins
  • Is phone use in schools damaging children?

    Is phone use in schools damaging children?
    Feb 2 2026

    Over the last decades children having phones in school at younger and younger ages has become an ever more frequent sight. What consquences does that have? Listen in as we share our thoughts and research findings about the implications of growing phone use in schools has on children!
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    36 mins
  • Are routines good or bad for you?

    Are routines good or bad for you?
    Jan 12 2026

    In this episode we explore routines. Are they good for you or are they bad for you? What's a good routine and how can you sustain it? Listen in as we discuss our own experiences and exchange research results about the world of bringing structure into your life.
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    1 hr and 9 mins
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