In Episode 43 of Coast To The Heart, Aimee and Andee dive into the deep end—literally. They reflect on their personal connections to water, from beach cleanups to heartbreaking ocean encounters, and spotlight how our daily choices impact marine life. Inspired by their recent trip to Hawaii and the power of Earth Month, the hosts unpack how plastic pollution, sunscreen ingredients, and even our laundry habits ripple into larger environmental consequences.

You’ll hear how a whale necropsy left a lasting impression, why your swimsuit might be shedding microplastics, and how one simple swap (hello, reef-safe SPF!) can be a small but mighty wave of change. This episode is all about showing up—at the shore, in your shower, and in your community—to protect the water that connects us all.

In this episode, you'll learn:

• How the ocean is a mirror of our habits on land (for better or worse)

• Why plastic pollution is harming marine ecosystems—and what we can do about it

• The importance of reef-safe sunscreen (like Project Reef) to protect coral health

• How to talk to your kids about conservation in ways that stick

• What to look for in eco-friendly fabrics and low-tox laundry routines (also see Episode 27: Why Ditching Plastic In Fashion Is A Good Idea)

• Why community cleanup efforts actually work—shoutout to the Pacific Whale Foundation for inspiring so many

• Easy ways to reduce single-use waste with options like HoldOn compostable bags

• Simple mindset shifts that help you live more sustainably without the overwhelm

Plus: Your Earth Month Call to Action!As we wrap up Earth Month 2025, we want to see what water protection looks like where you are.
→ Pick one small habit shift
→ Do a micro cleanup
→ Or post something that spreads awareness
Then tag @coasttotheheart and use #WavesOfChange—we’ll be resharing your posts all month long to keep the ripple going. 🌊

Subscribe to our Newsletter and never miss an episode!

Ride the waves with us on Instagram:
🎙️Podcast: @CoastToTheHeart
💛 Aimee: @wonderaimchange
🌊 Andee: @becounterforgood

Podcast Music: Peppermint by Infraction
⁠Watch on YouTube⁠

MORE FROM COAST TO THE HEART:EPISODE CREDITS:

In this get-real, fresh-start episode of Coast to the Heart, Andee and Aimee are kicking open the windows and airing out the truth about what’s lurking in your cleaning cabinet. From sneaky VOCs (volatile organic compounds) to those “green” products that aren’t actually green at all, they’re breaking down how to refresh your home — and your habits — without the overwhelm.

Whether you're a clean freak, a clutter bug, or somewhere in between, this episode is packed with practical tips for detoxing your kitchen, laundry room, and cozy corners. The goal isn’t perfection — it’s making safer swaps that fit your real life, one room at a time.

We’re here to help you breathe a little easier (literally) and feel good about the steps you're taking to create a healthier home for the people you love.

In this episode, you’ll learn:

• Why spring cleaning is the perfect time to make low-tox upgrades

• The not-so-fun truth about indoor air quality (spoiler: it’s worse than outside!)

• What VOCs are and how they’re hiding in everyday cleaning products

• Why those “eco” labels might be fooling you

• The power of simple swaps — and where to start

• How to spot safer options using resources like the EWG

• The surprising source of indoor air pollution (we’re looking at you, dryer sheets)

• How to make your home smell amazing without synthetic fragrances

• Why ditching toxins doesn’t have to be all-or-nothing

• Our favorite mantra: progress > perfection, always

  
  

💌 Want our Spring Cleaning Cheat Sheet delivered to your inbox?

Download your free guide right here! You’ll be the first to get it — plus clean living tips, product swaps, and feel-good inspo from your favorite clean beauty besties.

MORE FROM COAST TO THE HEART:

🎙️Podcast: @CoastToTheHeart

💛 Aimee:@wonderaimchange

🌊 Andee:@becounterforgood

EPISODE CREDITS:

Podcast Music: Peppermint by Infraction

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube Link To The Video⁠⁠

Ride the waves with us on Instagram!

It’s Earth Month! Andee and Aimee are diving into the not-so-pretty truths behind beauty and cleaning products—and what we can all do to clean up our routines and the planet. From microplastics in your moisturizer to the air pollution hiding under your kitchen sink, this episode is packed with eye-opening info and easy, feel-good swaps.

In This Episode, You'll Learn:

• Why Earth Month matters—and why it shouldn’t be a one-day wonder

• The hidden environmental costs of beauty products (hello, microplastics and water waste)

• How to spot greenwashing in "clean" beauty

• Why packaging isn’t just aesthetics—it’s a sustainability statement

• Microplastics are in more beauty products than you think—and they don’t disappear

• Waterless beauty isn’t just trendy, it’s essential

• Green labels don’t always mean clean (watch for misleading marketing!)

• Refillable > disposable when it comes to packaging

• 
  

  Key Moments:

• 00:00 – Celebrating Earth Month: A Call to Action
  03:12 – The Hidden Impact of Beauty Products
  06:12 – Navigating Clean Beauty: Ingredients and Certifications
  09:11 – Practical Tips for Sustainable Beauty Choices
  11:57 – The Environmental Impact of Cleaning Products
  15:00 – Detoxing Your Home: Safer Alternatives
  17:57 – The Importance of Packaging in Sustainability
  21:09 – Taking Action: How to Make a Difference
  24:04 – Closing the Loop: Recycling and Upcycling
  

  
  

  MORE FROM COAST TO THE HEART:

  Subscribe to our Newsletter and never miss an episode!

  Ride the waves with us on Instagram!

  🎙️Podcast: @CoastToTheHeart

  💛 Aimee:@wonderaimchange

  🌊 Andee:@becounterforgood

  EPISODE CREDITS:

  Podcast Music: Peppermint by Infraction

  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube Link To The Video⁠⁠