Eryn and L'Shawn interview certified Rapid Transformational Therapy (RTT) Practitioner and Dietless Life Coach, Rebecca Archuletta. They discuss the importance of getting to the root cause of the things that keep us stuck by tapping into our subconscious mind through hypnotherapy. Rebecca talks about the different modality she uses, such at RTT and meditation to help people pave new neuropathways to affirming beliefs replacing our most common limiting beliefs: "I'm not enough," "I'm not worthy," "I'm not safe," and "I'm not loveable." The conversation touches on various topics including addiction, childhood trauma, and the importance of the subconscious mind in healing.

Learn more about Rebecca and follow her on social media

website: https://becauseyoumatterhealingbyrebecca.com/

Instagram: https://www.instagram.com/becauseyoumatterhealingbyreb/

Facebook:https://www.facebook.com/profile.php?id=61575239061324

Eryn and L'Shawn discuss lessons learned from recent vacations. They explore the importance of taking breaks, disconnecting from technology, and embracing new experiences for personal growth and well-being. The conversation concludes with discussions about coaching, leadership development, and generational differences, emphasizing the value of reflection, self-care, and understanding across different age groups

Eryn and L'Shawn explore key elements of building trust in personal, professional, and coaching relationships, along with strategies for helping clients develop self-trust, emphasizing the role of confidentiality, non-judgment, and active listening. The discussion concludes with reflections on trust and authenticity in relationships, and the importance of self-trust and trustworthiness in building meaningful connections.