Helen Wright is a five-time university national championship rugby coach and has been an influential creator and promotor of women’s rugby in Canada.

This podcast is about her views and discussions on how coaching sports needs to change.

Podcast #14 is a must for players. It describes the vital difference between who you are and what you do. This podcast describes some of Helen’s experiences and her ideas about how to maneuver through that selection process with your own self worth intact.

Helen Wright is a five-time university national championship rugby coach and has been an influential creator and promotor of women’s rugby in Canada. This podcast is about her views and discussions on how coaching sports needs to change.

Podcast #13 is a must for players, coaches and parents who are involved in representative levels of sport where the selection process can be traumatic and leave negative self esteem blueprints for the player.

This podcast describes some of Helen’s experiences and her ideas about how to maneuver through that selection process with your own self worth in tact.

Helen Wright is a five-time university national championship rugby coach and has been an influential creator and promotor of women’s rugby in Canada. This podcast is about her views and discussions on how coaching sports needs to change.

Episode #12 is an interview with Wyatt, a fifteen-year-old hockey player. Wyatt describes his motivation for playing sports and how he got started. There is an interesting connection to the sensory regulation that results as a natural outcome from practicing the skills of hockey and the related joy he feels in those moments. He describes the influences of his coaches and his team mates and provides a surprisingly positive and mature view of sport’s value to the lives of young participants.