• Metabolic Health, Cancer Prevention & Living Longer: The H2Life Approach
    Aug 15 2025

    In this episode, I sit down with Dr. Randy Johns and Dr. Robert Vasquez, co-founders of H2Life, to unpack the science and daily habits that can completely transform your health, energy, and longevity. With over 40 years of combined experience in functional medicine, these two have helped thousands of people reverse chronic issues, rebuild their metabolism, and create sustainable vitality.


    We dive into:


    The hidden signs your metabolism is breaking down—and how to fix it


    Why most people treat symptoms instead of addressing the root cause


    The deep connection between cancer, metabolic health, and longevity


    The exact daily habits Dr. Randy & Dr. Rob swear by for peak health


    Why quick fixes and fad diets almost always fail


    The mindset shift that turns “health kicks” into lifelong vitality


    This conversation is packed with real science, practical tips, and a genuine passion for helping people live their healthiest lives. Whether you’re looking to prevent disease, optimize your energy, or simply feel your best, this episode will leave you inspired and empowered.

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    1 hr and 24 mins
  • What’s Really In Your Spray Tan? A Clean Glow with Breanne Hight of Shade Tanning
    Apr 18 2025

    We’re talking tans—but make it clean. In this episode, we sit down with Breanne Hight, founder of Shade Tanning, to uncover what’s actually in your spray tan and why ingredient transparency in sunless tanning matters more than ever. From harmful additives to hormone disruptors, Breanne shares the surprising truth behind traditional tanning solutions and how she’s raising the bar with a cleaner, organic approach. Whether you’re a spray tan regular or a bronzed newbie, this one’s for you.

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    47 mins
  • Cultivating Beauty & Resilience with Karen Behnke
    Dec 13 2024

    In this inspiring episode of Clean Truths, we sit down with Karen Behnke, the visionary founder of Juice Beauty, to explore her incredible journey of blending beauty, wellness, and sustainability. Karen shares the story behind her passion for clean skincare, how her own cancer diagnosis inspired her commitment to organic beauty, and her dedication to creating a healthier planet through sustainable farming practices on her Healdsburg farm.


    Join us as we delve into Karen’s personal and professional evolution, her insights on the clean beauty movement, and how she continues to empower others through her mission-driven work. Whether you’re passionate about skincare, entrepreneurship, or finding strength in the face of adversity, this episode is sure to leave you inspired.


    Tune in for a heartfelt conversation about beauty, resilience, and the power of living with purpose.

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    1 hr and 8 mins
  • Clean Truths x Kathy Fang
    Nov 27 2024

    This week, we’re sitting down with the one and only Chef Kathy Fang, Owner and executive chef of San Francisco’s beloved Fang Restaurant.


    In this episode, Kathy shares her inspiring story of growing up in a family of culinary legends, blending traditional Chinese flavors with modern creativity, and the challenges she’s overcome as a powerhouse in the food industry.


    From her roots in the kitchen to her rise on Food Network, Kathy’s passion for food, family, and culture is as irresistible as her dishes.


    Tune in for a taste of inspiration, laughter, and a behind-the-scenes look at what makes Kathy—and her food—so unforgettable. Don’t miss it!

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    1 hr and 48 mins
  • From Kitchen to Table: Tyler Florence’s Recipe for Clean Living
    Nov 8 2024

    In this episode of Clean Truths, we sit down with the culinary icon, Chef Tyler Florence. Known for his bold flavors and innovative approach to American cuisine, Tyler shares his journey from aspiring chef to Food Network star and celebrated restaurateur. We dive into his passion for sustainability, the future of food, and his personal mission to bring clean, wholesome meals to the table.


    From behind-the-scenes stories of his most famous shows to his thoughts on the evolving restaurant industry, Tyler gives us an exclusive look into his world. Whether you're a foodie, a fan, or someone seeking inspiration in the kitchen, this conversation is packed with insights and mouthwatering tales. Tune in for a hearty serving of truth, flavor, and passion!

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    1 hr and 14 mins
  • Clean Truths x Kathy Lee-Sepsick of Femasys
    Oct 17 2024

    In this episode of Clean Truths, we sit down with Kathy Lee-Sepsick, the visionary founder and CEO of Femasys, a groundbreaking company dedicated to advancing women’s healthcare. Kathy shares her inspiring journey of leading Femasys, the challenges she’s faced in the male-dominated medical technology industry, and her relentless drive to revolutionize the way we approach female health.


    From innovative non-surgical solutions to improving accessibility in reproductive care, Kathy dives deep into the mission behind Femasys and the personal motivation fueling her work. Tune in to learn more about her journey, the impact of her innovations, and how she’s paving the way for a future of better health for women around the world.


    Join us for a powerful conversation about leadership, innovation, and advocacy for women’s health.

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    1 hr and 3 mins
  • Clean Truths x Tamara Rubin, CEO of Lead Safe Mama
    Sep 27 2024

    Uncovering the Hidden Dangers of Lead Exposure

    In this episode of Clean Truths, we’re joined by Tamara Rubin, also known as Lead Safe Mama. Tamara is a nationally recognized lead-poisoning prevention advocate, filmmaker, and mother of lead-poisoned children. She’s dedicated her life to uncovering the hidden dangers of lead exposure and empowering families to create safer environments for their children.


    Join us as we dive deep into Tamara’s journey, from her personal experiences with lead exposure to becoming a leading voice for change in public health and safety. We’ll discuss the often-overlooked risks of lead in our homes, products, and environment, and explore practical steps we can all take to protect our loved ones. Tamara will share eye-opening insights, actionable tips, and her passion for making every home lead-safe.


    Whether you’re a parent, homeowner, or someone interested in environmental health, this episode is packed with essential information you won’t want to miss.


    Tune in for an enlightening conversation with Lead Safe Mama, Tamara Rubin, on Clean Truths

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    1 hr and 31 mins
  • Clean Truths x Greg Taverrite, CEO & Founder of Make it Italian
    Sep 16 2024

    Welcome to another episode of Clean Truths. I am excited for today's episode because Mike Tavrite, the founder and CEO of make it Italian sausage company is actually a dear family friend of my family's. He's amazing. He is a very passionate founder and he has made it his mission to bring the heart and soul of italian cooking into our homes using only clean, high quality ingredients to create traditional recipes that everyone can enjoy.


    In this episode, we dive into his culinary journey, the inspiration behind making Italian and the challenges. of staying true to his commitment to clean ingredients in today's market. We also tackle a really crucial topic that's on everyone's mind right now, especially with the upcoming election price gouging and explore what it means for small business owners like Mike who strives to keep quality accessible despite rising costs.


    This is definitely a conversation that you don't want to miss. It's packed with insights, stories, and true love for Italian cuisine and also really fun. We filmed a cooking video together of Mike Tavrites. Quick and easy sausage recipe. So stay tuned for that as well. But welcome to the clean true show and I hope you enjoy.

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    1 hr