In this episode, I sit down with Dr. Randy Johns and Dr. Robert Vasquez, co-founders of H2Life, to unpack the science and daily habits that can completely transform your health, energy, and longevity. With over 40 years of combined experience in functional medicine, these two have helped thousands of people reverse chronic issues, rebuild their metabolism, and create sustainable vitality.

We dive into:

The hidden signs your metabolism is breaking down—and how to fix it

Why most people treat symptoms instead of addressing the root cause

The deep connection between cancer, metabolic health, and longevity

The exact daily habits Dr. Randy & Dr. Rob swear by for peak health

Why quick fixes and fad diets almost always fail

The mindset shift that turns “health kicks” into lifelong vitality

This conversation is packed with real science, practical tips, and a genuine passion for helping people live their healthiest lives. Whether you’re looking to prevent disease, optimize your energy, or simply feel your best, this episode will leave you inspired and empowered.

We’re talking tans—but make it clean. In this episode, we sit down with Breanne Hight, founder of Shade Tanning, to uncover what’s actually in your spray tan and why ingredient transparency in sunless tanning matters more than ever. From harmful additives to hormone disruptors, Breanne shares the surprising truth behind traditional tanning solutions and how she’s raising the bar with a cleaner, organic approach. Whether you’re a spray tan regular or a bronzed newbie, this one’s for you.

In this inspiring episode of Clean Truths, we sit down with Karen Behnke, the visionary founder of Juice Beauty, to explore her incredible journey of blending beauty, wellness, and sustainability. Karen shares the story behind her passion for clean skincare, how her own cancer diagnosis inspired her commitment to organic beauty, and her dedication to creating a healthier planet through sustainable farming practices on her Healdsburg farm.

Join us as we delve into Karen’s personal and professional evolution, her insights on the clean beauty movement, and how she continues to empower others through her mission-driven work. Whether you’re passionate about skincare, entrepreneurship, or finding strength in the face of adversity, this episode is sure to leave you inspired.

Tune in for a heartfelt conversation about beauty, resilience, and the power of living with purpose.