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Choose The Bear

Choose The Bear

By: Kat Calvin
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Choose the Bear dives deep into the power and joy of living a vibrant, independent life on your own terms. this podcast is your go-to source for smart, fun, and insightful conversations about what it means to embrace independence and live life on your own terms. Together, we’ll explore how this movement is challenging outdated stereotypes, redefining success, and empowering people to live their best, independent lives.Kat Calvin Social Sciences
Episodes
  • Amanda Busick: Breaking into motorsports, pit lane stories, and the craft behind great racing TV
    Nov 5 2025

    Motorsports broadcaster Amanda Busick joins Kat to talk about how she went from unpaid internships and waiting tables to becoming one of the most recognizable reporters in racing. She shares the Weston Workman first-win moment, why timing and preparation matter, and how trust with drivers turns interviews into real storytelling.We dig into the Women with Drive Summit in Indianapolis, the rise of women across motorsports, and the tension between popularity and craft in modern media. Amanda walks through a full race week, from research calls to garage conversations to post-race hits, and explains why drivers are absolutely athletes. New to racing? She offers a simple starter guide for finding your series and your favorite drivers.In this episode:Breaking into a male dominated field without connectionsBuilding credibility with drivers and crewsWomen with Drive Summit and growing communityPrep routines for NASCAR and NHRA weekendsDrivers as athletes, fitness and recoveryDrive to Survive, F1 buzz, and how it helps the whole sportPractical advice for young women aiming for on air rolesIf you enjoyed this conversation, subscribe, comment, and share with a friend who loves fast cars and great journalism. Follow Amanda @amandabusick on Instagram.New episodes weekly on Choose the Bear.

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    33 mins
  • Beyond the Boys’ Club: Marissa R. Moss on Mickey Guyton, The Chicks, & Country’s Reckoning
    Oct 29 2025

    Journalist and author Marissa R. Moss (Her Country) joins Kat to dig into the gender and race politics of country music: why country radio still matters in 2025, how the industry keeps women and Black artists off the air, and what it will take to change Nashville’s power structure.

    We talk Beyoncé’s Cowboy Carter, Taylor Swift's move from country to Pop, Mickey Guyton’s “Black Like Me,” Maren Morris’s exit from the Nashville machine, the erasure of Black and Latino roots in country, and why the genre keeps pushing its best women to pop, rock, or Americana. Marissa also shares a sneak peek at her new ’90s-rock book and shouts out new women artists you should be playing this week.In this episode:• Country radio’s outsized influence today• The Nashville “family” myth and the boys’-club loop• How women get labeled “too political” for telling the truth• Black roots in country and the ongoing gatekeeping• Southern rock/Americana as a workaround to Music Row• Artists to watch: Carter Faith, Kelsey Waldon, Caitlin Butts, Kaylee Hammack, Jillian Jacqueline, Cam• Marissa’s newsletter: Don’t Rock the Inbox- https://www.dontrocktheinbox.com/• Marissa's big Rolling Stone article- https://www.rollingstone.com/music/music-country/inside-country-radios-dark-secret-history-of-sexual-harassment-and-misconduct-253573/If you enjoyed this: rate/review the show, share it with a friend, and tag us so we can repost. Want to share your story? choosethebearpod@gmail.com

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    53 mins
  • Amma Marfo: Choosing Singlehood, Reclaiming “Spinster,” & Finding Your Funny
    Oct 22 2025

    Comedian, writer, and facilitator Amma Marfo joins Kat to talk about her hour-long special Fidget Spinster—a hilarious, thoughtful look at being single by choice, living with anxiety, and building a joyful life that doesn’t orbit dating or marriage. We dig into why women flock to trustworthy celeb crushes (hi, Pedro Pascal), how comedy still sidelines single women’s stories, and practical ways to start scary new things without perfectionism. We also get into Amma’s book Cultivating Creativity, resilience vs. “grit,” first-gen students, and building community as a single adult.

    Watch Amma’s special (Fidget Spinster) and follow her work.


    If you enjoy this episode, don’t forget to like, share, and subscribe.


    And don't forget, everything you are is more than enough.


    Questions? Want to tell your story? choosethebearpod@gmail.com

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    47 mins
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