In this episode of the Choose a Happy Day Show, host Lorraine Toth engages in a heartfelt conversation with Lori Myles-Carullo, who shares her insights on midlife awakening and the transformative journey many women experience as they approach their 50s. Lori emphasizes the importance of recognizing internal signals and aligning one's life with authenticity, encouraging listeners to embrace change and let go of what no longer serves them. She introduces the concept of 'midlife chrysalis,' a gentle process of rebirthing oneself into a more authentic version, and discusses the significance of listening to the body's wisdom in navigating this transition.

The conversation also delves into practical tools for self-discovery, such as Emotional Freedom Techniques (EFT) for managing anxiety and stress. Lori explains how tapping can help individuals connect with their emotions and release negative energy. Additionally, they explore the lunar cycles, particularly the new moon and full moon, as powerful times for intention setting and manifestation. Lori shares her experiences at Mystica in Costa Rica, a retreat center that embodies healing and transformation, inviting listeners to consider their own journeys toward self-empowerment and spiritual growth.

Takeaways:

'I felt like calling it an awakening.' 'The body's wisdom is always speaking to us.' 'Listen and then choose in a new way.' 'Everything is energy.' 'Let me get back to you.' 'We're moving towards and into rebirthing ourselves.' 'What am I feeling? It's very much the body.' 'Trusting what's feeling done.' 'Don't be afraid to dream big.' 'This is a very potent time to plant seeds of intention.'

Get in touch with Lori here on her website

More information on Mystica in Costa Rica here

Chapters

00:00 Introduction and Background 01:05 Midlife Awakening and Rebirthing 03:50 Listening to the Body's Wisdom 08:36 Emotional Freedom Techniques (EFT) 15:16 Harnessing Lunar Energies for Intention Setting 18:58 The Power of Gratitude and Manifestation 32:36 Preparing for the Year of the Fire Horse 36:53 Closing Thoughts and Resources

Miranda's first episode (September 2024), was so popular we brought her back for an update episode! This conversation explores the profound nature of desire, its connection to the universe and multiverse, and the belief in the simultaneous existence of past, present, and future. Learn how to "trick" your mind into "it has already happened". We also chat about updates on her cosmic ordering list, how she did 75Hard and what is coming up!

Takeaways:

• Desire is not just a want; it's a deep yearning.
• The universe holds our desires in a different realm.
• Belief in time affects our understanding of existence.
• Everything we desire is already part of the multiverse.
• The past, present, and future coexist in a unique way.
• Our desires can manifest in various forms.
• Understanding desire can lead to personal growth.
• The multiverse theory expands our perception of reality.
• Beliefs shape our experiences and desires.
• Exploring desire can unlock new possibilities.

Get in touch with Miranda here

In this episode, Lorraine Toth and Ronnie Ann Ryan explore the transformative power of intuition, signs from the universe, and practical tips for living a happier life. Ronnie shares her journey from dating coach to intuitive life coach, emphasizing the importance of trusting one's gut feelings and recognizing signs that guide us. The discussion also delves into the magic of everyday life, the significance of small actions in cultivating happiness, and the resources available for listeners to enhance their own journeys.

Takeaways

• Trust your gut; it has wisdom without a story.
• The universe often sends signs to guide us.
• Asking for a sign can be done in 24 hours.
• Magic in life grows with acknowledgment of small moments.
• Start small to build happiness and magic.
• Create physical evidence of your happiness.
• Intuition can be subtle and requires attention.
• Be clear when asking for signs from the universe.
• Coaching can provide clarity and direction in life.
• It's important to have fun while starting over.

https://intuitiveedge.biz/

Chapters

00:00 Introduction to Intuitive Life Coaching 01:24 Trusting Your Gut: The Journey of Change 06:14 Signs from the Universe: How to Ask 13:38 Clarity in Coaching: Finding Your Path 15:50 Empowerment in Psychic Readings: Asking the Right Questions 16:47 Empowerment Through Intuition 19:03 The Magic of Intentions 25:06 Cultivating Happiness and Magic 29:31 Creating Evidence of Joy