In this episode number 42, Lorraine Toth speaks with Natasha Dream Seer about the profound impact of dreams on self-discovery, manifestation, and spiritual growth. They explore how dreams serve as a connection to our future selves, the significance of emotional context in dream interpretation, and practical techniques for enhancing dream recall. Natasha shares her unique framework for understanding dreams and emphasizes the importance of intuition and symbolism. The discussion also touches on the potential of dreams as a tool for manifesting desires and the resources available for those looking to deepen their relationship with their dreams.

Takeaways:

• Dreams can guide us towards our true path.
• The subconscious mind is a powerful tool for manifestation.
• Emotions in dreams provide crucial context for interpretation.
• Dreams can reflect our future and past simultaneously.
• Symbolism in dreams is unique to each individual.
• Intuition plays a key role in understanding dreams.
• Dreams can be used to problem-solve and gain clarity.
• Setting intentions before sleep enhances dream recall.
• Daydreaming can activate similar brain states as dreaming.
• Developing a relationship with dreams can lead to personal growth.
• FUTURE CASTING! Manifest in your dreams.

Want to get in touch with Natasha? Natasha's Website

Summary

In this enlightening conversation, Lorraine Toth interviews Tammy, the owner of Aqua Spa, who shares her inspiring journey from being diagnosed with lupus to becoming a successful entrepreneur. Tammy discusses the importance of holistic health, self-care, and the impact of her childhood experiences on her work ethic. She emphasizes the significance of community, personal growth through public speaking, and the benefits of wellness practices like floating and IV therapy. The conversation concludes with practical tips for living a happier life and the importance of self-awareness and connection with others.

Takeaways

• Tammy's journey with lupus led her to explore holistic health alternatives.
• The importance of community support during challenging times.
• Entrepreneurship requires risk-taking and adaptability.
• Childhood experiences shape our work ethic and resilience.
• Public speaking can be a transformative experience for personal growth.
• Self-care practices are essential for managing health and well-being.
• Creating a positive environment at home can enhance daily life.
• Daily rituals and connections with others contribute to happiness.
• Floating provides a unique opportunity for relaxation and self-reflection.
• Investing in mental health support is crucial for personal development.

To visit Aqua Spa or get in contact with Tammy - click here

To listen to Tammy's speech at CNY that inspired my daughter click here

Chapters

00:00 Introduction to Aqua Spa and Personal Connection 04:21 The Journey of Healing and Entrepreneurship 11:48 Navigating Health Challenges and Self-Care 18:28 Holistic Approaches to Wellness 24:52 Creating a Positive Environment for Happiness 28:30 The Benefits of Floating and Mindfulness 31:19 Community and Resources at Aqua Spa

In this episode, Lorraine Toth and Karen Novy explore the journey of self-discovery, the importance of self-awareness, and the connection between emotions and physical health including when the Universe sends you WARNING signals. Karen shares her personal experiences, including her breast cancer diagnosis, which served as a wake-up call to embrace her true self. They discuss various energy healing techniques, the significance of listening to one's intuition, and practical tools for managing anxiety. The conversation emphasizes the power of self-talk, the need for women to reclaim their voices, and effective energy protection techniques for empaths. Ultimately, the discussion centers on empowerment through self-love and healing, encouraging listeners to identify and release stuck energy in their lives.

• We all get in our own way, not necessarily consciously.
• The universe often gives us nudges to wake us up.
• Ignoring our intuition can lead to physical symptoms.
• Energy healing can help process stuck emotions.
• Self-awareness is key to understanding our feelings.
• Breath and sound can be powerful tools for healing.
• Gratitude can shift our perspective and attract positivity.
• Women often struggle with using their voices due to conditioning.
• Protecting our energy is essential, especially in crowded spaces.
• Self-love is crucial for personal growth and healing.

Learn more about Karen Novy here

Chapters

00:00 Introduction to Energy Work and Healing 01:58 Personal Journey and Awakening 03:43 The Wake-Up Call: Cancer Diagnosis 05:53 Signs from the Universe and Intuition 06:52 The Role of Energy in Physical Health 08:22 Sound Healing Techniques 10:21 Listening to Your Inner Guidance 12:19 Practical Tools for Anxiety Management 14:24 Self-Awareness and Emotional Processing 16:26 The Journey to Self-Love and Acceptance 17:37 The Dance of Self-Love and Inner Exploration 20:02 Overcoming Roadblocks: The Power of Voice 22:14 Self-Care: Filling Your Own Cup 23:29 Energy Protection Techniques for Empaths 29:44 Meditation and Stillness: Tapping into Inner Peace 33:21 Empowerment Through Coaching and Self-Discovery 38:16 Choose A Happy Day Outro.mp4