Liberation of the ADHD Mind: S2 E9

Mini segment: The Juggle of Motherhood and ADHD

In this empowering episode, we dive deep into the beautifully chaotic world of motherhood with ADHD — the unseen superpower behind the multitasking, emotionally intelligent, creatively wired minds of moms who are doing the absolute most (even when it doesn’t feel like it).

We talk self-care (yes, it actually matters), advocacy (because no one fights like a mama with ADHD), and why your unique parenting style is more than enough.

This episode is your reminder that you're not alone, not broken, and definitely not too much.

You are empowered.

You are intuitive.

You are a force.

💥 TOMORROW ONLY (July 30–31 until 11:59 PM): Get 3 ADHD Life & Wellness Coaching Sessions via Voxer for just $99!
This is a 24-hour flash sale you don’t want to miss. Reclaim your rhythm, reconnect with yourself, and find systems that finally work for your brain.

🎯 Ready to go even deeper?

Brain Bloom Bootcamp self-paced course is your next-level ADHD and motherhood reboot. Designed for moms like you juggling 10,000 tabs in your brain, this course helps you build routines, gain mental clarity, and tap into your creativity—all while parenting on your own terms.

💬 Need personalized support?
Book 1-on-1 sessions through Chatter Coaching and get tailored strategies that honor your life, your brain, and your motherhood journey.

🔗 Visit Chatterbrain Mommy to join the Brainbloom Bootcamp or book your coaching sessions now.

📣 Don’t forget—the $99 flash sale begins July 30 at 5:55pm and ends July 31 at 11:59 PM sharp.

Takeaways

ADHD moms are powerful and creative individuals.

Self-care is essential for mothers with ADHD.

Emotional intelligence is a strength of ADHD moms.

Moms with ADHD often see details that others miss.

Advocacy for children is a key trait of ADHD moms.

It's okay to seek help and support.

Every mom's journey is unique and valid.

You don't have to conform to traditional parenting styles.

Embrace your individuality as a parent.

You are doing more than enough as a mother.

Liberation of the ADHD Mind: S2 E8

Mini segment: The Juggle of Motherhood and ADHD

This episode is a continuation of digging deep into the realities of motherhood with ADHD, focusing on the feelings of guilt and comparison that many mothers experience and never talk about.

ADHD motherhood is not for the faint of heart.

In this episode, I'm keeping it real all the way with practical systems for managing your household, your brain, and your babies—without losing your mind along the way.

We'll talk about the systems I actually use, the mindset changes that transformed my motherhood experience, and the real-life routines that actually work even on the days when the day goes sideways.

Whether you are homeschooling, working from home, swimming in dishes, or simply attempting to complete a thought without interruption, this episode is your hall pass to do it your way—with structure, with grace, and with a whole lot of truth.

✅ ADHD-friendly habits

✅ Easy habit-forming tips

✅ Family and home systems that are compatible with your brain

✅ Encouragement when you're feeling a mess

Press play, breathe deep, and let's discuss how to find calm in the chaos—one achievable step at a time.

Takeaways

• This episode is for moms with ADHD or raising kids with ADHD.
• We throw out the myth of the perfect Pinterest mom.
• ADHD and motherhood is powerful and real.
• Real life strategies are essential for ADHD moms.
• Visual reminders are crucial for memory retention.
• Routines help create structure in chaotic lives.
• Asking for help is normal and necessary.
• Prioritize mental energy over just time management.
• Celebrate small wins to boost morale.
• Every day is an opportunity for improvement.

-------------------------------------------------------------------

Need a some motivation from your ADHD Mommy bestie or homie, I got you. Check out Chatter Coaching and book your free 30-minute consultation.

Overthinking everything? Brain in a blender? Constantly procrastinating daily? ⁠⁠⁠Brain Bloom Bootcamp⁠⁠⁠ is your ADHD-friendly reset. 4 weeks. Zero fluff. All clarity. Tap in now — your calm’s been waiting.

⁠⁠⁠Brain Bloom Bootcamp⁠⁠⁠ is a self-paced course designed for busy brains who need calm, clarity, and confidence, not more chaos. If ADHD, overwhelm, or just plain life has your mind running laps, this 4-week series will give you the mindset tools, practical strategies, and support to start feeling grounded again.

👉 Tap the ⁠⁠⁠link⁠⁠⁠ above to download today and start blooming where you’re planted.

If you need to know how to focus holistically and get that energy that you long for, look no further.

This ADHD friendly book is a must-have for making your mind work for you. Download

⁠⁠⁠Focus, Energize, and Thrive⁠⁠⁠ eBook now.

Liberation of the ADHD Mind: S2 E7

Mini segment: The Juggle of Motherhood and ADHD

This episode is a continuation of digging deep into the realities of motherhood with ADHD, focusing on the feelings of guilt and comparison that many mothers experience and never talk about.

This episode is where I tap into the importance of self-acceptance and grace, encouraging listeners to break free from societal expectations and embrace their unique journeys.

I talk about the genuineness of moms, dealing with the challenges of juggling responsibilities while managing ADHD, the need for self-care, and understanding during these challenges.

Takeaways

• This episode is for moms with ADHD or raising kids with ADHD.
• The juggle of motherhood is real and challenging.
• Mothers often carry guilt for being late or not meeting expectations.
• It's important to show up for yourself as a mom.
• Comparison with others can lead to self-doubt and guilt.
• ADHD does not fit into a perfect mold; it's unique.
• Self-care is essential for mental well-being.
• You are not failing; you are adapting to your circumstances.
• Grace is necessary in the journey of motherhood.
• You are more than enough as a mother.

..................................................................................................

Overthinking everything? Brain in a blender? Constantly procrastinating daily? ⁠⁠Brain Bloom Bootcamp⁠⁠ is your ADHD-friendly reset. 4 weeks. Zero fluff. All clarity. Tap in now — your calm’s been waiting.

⁠⁠Brain Bloom Bootcamp⁠⁠ is a self-paced course designed for busy brains who need calm, clarity, and confidence, not more chaos. If ADHD, overwhelm, or just plain life has your mind running laps, this 4-week series will give you the mindset tools, practical strategies, and support to start feeling grounded again.

👉 Tap the ⁠⁠link⁠⁠ above to download today and start blooming where you’re planted.

If you need to know how to focus holistically and get that energy that you long for, look no further.

This ADHD friendly book is a must-have for making your mind work for you. Download

⁠⁠Focus, Energize, and Thrive⁠⁠ eBook now.