We share how a retreat reshaped our view of marriage, rest, and partnership—and why dreaming together may be the most important thing you do as a couple.

We unpack the “window of tolerance”—hyper vs. hypoarousal, co-regulation, and simple tools (hello, breathing) to handle conflict, parenting chaos, and work stress—so you can fight for calm, not control.

Discover the neuroscience behind attending and attuning, why emotional safety boosts intimacy, and practical ways to connect deeply with your spouse every day.

Discover how the simple habits of attending and attuning can radically strengthen your marriage, deepen connection, and create emotional safety in every relationship.

Blaine and Adrienne celebrate 14 years of marriage—from sweet surprises to lost rings and everything in between—and reflect on what they’ve learned (and unlearned) along the way.

Why do some couples fight better? In this episode, Kevin unpacks the overlooked secret to healthy conflict: intellectual humility—and how it could transform your marriage.

Discover how to turn conflict into connection and stop letting emotions drive your relationships with Kevin A. Thompson’s guide to fighting fair.

What if your biggest marital conflict is actually a God-given strength? Kevin unpacks Psalm 139 and shows how embracing differences can lead to deeper love and lasting connection.