**Struggling with sleep?** Can’t fall asleep… or wide awake at 3AM? You’re not alone — and it’s not just stress. 😴

In this episode, we’re diving into the **root causes of insomnia** — like inflammation, cortisol spikes, hormone imbalances, and hidden deficiencies.

Because when your body’s out of alignment, your brain can’t rest. And when your nervous system is stuck in survival mode… sleep won’t come easy.

✨ If you’re tired of being tired — this is for you. Tap in and let’s get to the root.

🎥 *Watch now: Ep. 9

Hosted by **Sweet Tee NP** + **LaToya Buchanan, The Bloodwork NP**

#CantSleep #TiredButWired #RootCauseHealing #FunctionalMedicine #InsomniaHelp #InflammationAwareness #NaturalSleepSupport #MindBodyHealing #HolisticHealth #SweetTeeNP #TheBloodworkNP #SleepStruggles #MentalHealthAwareness #HealthFromWithin

New Podcast Episode Now Streaming!“Blood Don’t Lie: The Root Cause Behind Your Anxiety, Sex Drive & Skin Struggles”on the @ChanellLove22 PodcastIf you’ve been feeling anxious, burnt out, disconnected, or battling your skin — this episode is for you.I sat down with my girl LaToya D. Buchanan, FNP (aka The Bloodwork NP) and we pulled back the curtain on how your blood is the missing piece behind your mood, libido(sex drive), and energy.We’re breaking down: • The real reason you’re anxious (hint: it’s not “just stress”) • How low libido, fatigue, and burnout all link back to labs • What your skin is telling you about your gut, liver & hormones • Why “normal” labs don’t mean you’re okay — and what to do nextSubscribe to the Love 22 channel & share this with someone who needs to hear it.

https://youtu.be/YAsGVLwcjcw

Because love is the highest frequency — and healing starts with truth.

📣 New Podcast Episode Alert! 🎙️✨“Episode 7 Special Guest LaToya D. Buchanan My Yes is Expensive – Boundaries Keep It Priceless” ✨

This episode is a powerful reminder that your peace, energy, and presence are not up for discount.LaToya D. Buchanan joins me on Chanell Love 22 for a real conversation about setting boundaries in every area of life—personal, professional, and intimate—and why those boundaries are rooted in something deeper: self-love and self-respect.We discussed:

✨What it looks like to truly love yourself first

✨Why you can’t require what you don’t first give to yourself ✨How to set standards that reflect your growth, healing, and purpose

✨The mental and emotional cost of saying “yes” when your spirit says “no”

✨And how boundaries are a form of self-care, not selfishness

This episode is for anyone who’s tired of shrinking, overextending, or compromising their peace just to keep others comfortable.You set the tone for how the world treats you. So start with love, lead with truth, and protect your yes.

Share this with someone who’s learning to honor themselves more deeply.

🎧 **Listen now:**

Spotifyhttps://open.spotify.com/show/0eOAwgUokqqpuErK0ahkS6

Apple Podcasts https://podcasts.apple.com/us/podcast/chanell-love-22/id1791521733

YouTube

https://youtube.com/@chanelllove22?si=kdX0wfx8jR_2CcjT

👉 **Free 15-min consult:**Request Appointment | Eternity Wellness 22 | SimplePractice

Root cause bloodwork analysis: https://calendly.com/eternitywellness22/30

✨ Tag a friend who needs to hear this! Drop a 🖤 in the comments if this episode resonates with you.

#PodcastEpisode#NewPodcastAlert#PodcastCommunity#WomenWhoHeal#EnergyIsCurrency#WellnessIsWealth#SoulfulConversations#StandOnBusiness#SelfCareIsSacred#BoundariesAreSelfCare#ProtectYourPeace#KnowYourWorth#SelfRespectFirst#MyYesIsExpensive#HealingThroughBoundaries#EmotionalBoundaries#SelfLoveIsPower#ChooseYou#MentalWellnessMatters#TherapyTalk#EmotionalHealing#MindsetShift#MentalHealthAwareness#HealingIsWork#BlackMentalHealthMatters#HolisticHealing