One of us starts the day with coffee and calm. The other? Full throttle before sunrise. In this episode, we dive into our wildly different morning routines, explore how personality plays a part, and why your AM vibe might just be your secret superpower.

Warning: Non-morning people, please caffeinate before pressing play. Morning people… maybe slow your roll—we’re trying to ease into this.

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Is the kitchen table a sacred space — or just another flat surface collecting dust? In this episode, we explore what happens when family mealtime meets modern habits. From the value of sitting down together and sharing real conversation, to the comfort of unwinding in front of the TV with dinner in your lap, we talk about the rhythms that shape connection — or sometimes replace it. Whether you’re team “table” or team “TV,” this one might get you thinking about what mealtime really means.

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Have a question, comment, episode idea, or answers to our latest question? Send us an email at cautionaheadpod@gmail.com . We read every message — and who knows, you might even get a shoutout!

We’ve all heard it: “Never go to bed angry.” But is that timeless advice still the best call? In this episode, we explore the tension between resolving conflict and getting the rest you need. Drawing on lessons passed down from generations before us, we reflect on how anger can take root, why sleep might be the best medicine, and when it’s worth staying up to find peace. It’s a conversation full of thoughtful perspective, real relationship insight, and just enough honesty to make you think twice before turning out the lights mad.

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Have a question, comment, episode idea, or answers to our latest question? Send us an email at cautionaheadpod@gmail.com . We read every message — and who knows, you might even get a shoutout!

Yard work, laundry, trash duty, and all the things in between—it's more than just tasks, it's about household roles and who does what in a marriage.

In this episode, we take a closer look at how gender expectations still show up in the day-to-day: from men being defaulted to yard work and repairs, to women managing laundry and the endless mental load of home life. Should couples stick with the usual divide, or find what actually works for your relationship?

We get real about unspoken expectations, quiet resentment, finding balance, and the invisible dynamics that can either build connection—or quietly erode it. Perfect for anyone navigating the messy reality of domestic responsibilities in modern marriage.

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We’d love to hear from you!
Have a question, comment, episode idea, or answers to our latest question? Send us an email at cautionaheadpod@gmail.com . We read every message — and who knows, you might even get a shoutout!

Marriage rules and relationship expectations - some are never posted, printed, or even spoken aloud, but break them in your relationship, and you'll know it real fast. In this marriage advice episode, we kick off our new segment: Random Question of the Week — and then dive into the unspoken family rules and relationship expectations that shape everything from how couples play Monopoly to how brownies are removed from the pan. Most of these hidden marriage rules trace back to your family of origin — and when your partner doesn't follow them, it can feel like total chaos in your relationship. Is it actually common sense for couples… or just your version of marriage communication? Perfect episode for couples therapy insights and relationship tips on navigating family differences.

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We’d love to hear from you!
Have a question, comment, episode idea, or answers to our latest question? Send us an email at cautionaheadpod@gmail.com . We read every message — and who knows, you might even get a shoutout!

Whoever holds the remote holds the power—and the kids learn that real quick. From channel takeovers to silent standoffs, this episode dives into the high-stakes battle for control over the TV. It’s not just about what to watch—it’s about who decides, who gives in, and how long you’ll scroll before someone breaks.

In the world of shared screens, survival depends on strategy, subtlety, and sometimes… surrender.

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We’d love to hear from you!
Have a question, comment, episode idea, or answers to our latest question? Send us an email at cautionaheadpod@gmail.com . We read every message — and who knows, you might even get a shoutout!

Dinner, a movie, deep conversation… or just tacos and no interruptions? What actually makes a great date night—and why does it get harder to pull off the longer you’ve been together? In this episode, we explore what really matters when it comes to reconnecting, recharging, and remembering why you picked each other in the first place.

From fancy plans to drive-thru moments, it’s not about the price tag—it’s about being present.

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We’d love to hear from you!
Have a question, comment, episode idea, or answers to our latest question? Send us an email at cautionaheadpod@gmail.com . We read every message — and who knows, you might even get a shoutout!

You had your own space, your own rhythm… and then came us. From hair everywhere to a 47-step skincare routine dominating the counter, sharing a bathroom as a couple is a true test of love, patience, and personal boundaries. You thought it was tough when there were two—then came the kids. Now the door never stays shut, alone time is a myth, and somehow, no one ever replaces the toilet paper.

We’re diving into the chaos of cohabiting in close quarters—and figuring out how to make peace in the most private room of the house.

Send us a text

We’d love to hear from you!
Have a question, comment, episode idea, or answers to our latest question? Send us an email at cautionaheadpod@gmail.com . We read every message — and who knows, you might even get a shoutout!