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What if feeding your family didn’t feel overwhelming, stressful, or rushed?

In this episode of Casa De Confidence, Julie sits down with Zoë Willis, founder of Real Life Real Kitchen, to talk about practical, realistic strategies for busy families who want to cook well and live well.

Zoë shares her journey from pursuing a PhD in art history and climbing the academic ladder to becoming a stay-at-home mum of many and ultimately launching her business as a family food consultant. Through years of home cooking, experimenting with gluten-free living, and helping other overwhelmed mothers, Zoë discovered that what many families need isn’t perfection — it’s a system.

You’ll learn how to:

• Reduce food overwhelm without becoming a “Pinterest perfect” cook
• Create simple meal plans that actually fit your family schedule
• Budget wisely while minimizing food waste
• Batch cook and food prep in ways that save time and money
• Regain confidence in the kitchen even if you feel embarrassed about not knowing what to cook
• Make cooking joyful again through community and connection

Zoë also shares practical tips like:

• Freezing pre-chopped onions and garlic
• Smuggling vegetables into crowd-pleasing meals
• Rummaging your pantry before grocery shopping
• Planning meals with a friend to reduce overwhelm
• Giving yourself permission to adjust recipes instead of following them rigidly

If you’ve ever stared into your fridge wondering what to cook… this episode is for you.

Connect with Zoë:
Website: https://realliferealkitchen.com
Instagram: https://www.instagram.com/realliferealkitchen/
Pinterest: https://uk.pinterest.com/ZoeFWillis/

And as always, don’t forget to go confidently in the direction of your dreams.

Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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What does reinvention really look like in midlife?

In this powerful episode of Casa De Confidence, Julie sits down with Amy Stone for an honest conversation about midlife reinvention, confidence, visibility, identity shifts, and stepping into leadership without abandoning who you’ve been.

This episode explores:

• Reinvention after 40
• Confidence building for women leaders
• Navigating personal growth and career transitions
• Visibility mindset and overcoming self-doubt
• Confidence for women entrepreneurs
• Emotional intelligence in leadership
• Visibility and authority
• Courage, identity, and next-level expansion

Amy shares insights about what it takes to evolve without shrinking, how to step into your voice, and why showing up before you feel ready is often the bravest move you can make.

If you are a woman entrepreneur, executive, coach, or creative navigating growth in midlife, this conversation will resonate deeply.

Because confidence isn’t a personality trait. It’s a practice.

Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

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Have you ever felt like your brain is a wildflower garden, gorgeous, full of potential, and also… a little untamed? In this episode of Casa De Confidence, Julie talks with nature-inspired mentor and certified coach Tigrilla Gardenia about what it really means to be a multi-passionate (aka a multipotentialite), and why “scattered” might be the most inaccurate label we’ve ever accepted.

Together, they explore the powerful reframe, you’re not scattered, you’re living in an ecosystem, plus how plant intelligence, forest bathing, and “plantness” (presence) can help you find your deep pattern, trust your rhythm, and turn overwhelm into aligned action. You’ll also hear about Damanhur in Northern Italy, the Temples of Humankind, and the surprising wisdom of plants when it comes to fear, intuition, and designing a life that flows.

What you’ll learn in this episode:

• What a multipotentialite is, and why it’s not a problem to fix
• Confidence for women entrepreneurs
• How to find your through line, the deep pattern that connects your “random” interests
• A simple way to tell the difference between curiosity and avoidance
• What forest bathing is and how presence changes your stress response
• What makes Damanhur feel like Hogwarts meets Oz, and how to explore it

Notable moments:

• “You’re not scattered. You’re living in an ecosystem.”
• The “nature has no waste” realization, nothing about you is useless
• The truth about “Jack of all trades,” and why that phrase is… questionable at best
• “Plantness” as presence, not tuning out, but quieting to hear it all
• Julie’s “I kill plants” identity shift, and how it reflected other relationships
• Midlife reinvention and how to find visibility and authority

Guest Info:
Tigrilla Gardenia is a nature-inspired mentor and certified coach who supports multipassionates, divergent creatives, and soul rebels in aligning their ideas into action using plant wisdom, presence, and somatic, intuitive practices. She lives in Damanhur, a spiritual community in Northern Italy.

If you’ve been told you’re “too much,” too scattered, too sensitive, or too many things, this conversation is your permission slip to stop shrinking.

Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

I want to hear your thoughts about the show and this episode. Text us here...

What if neurodiversity isn’t a barrier to success, but a set of strengths that can shine in the right environment? In this episode, Julie sits down with Shea Belsky, an autistic leader, advocate, and tech professional, for a practical and eye-opening conversation about what neurodiversity really means, why accessibility is equity, and how workplaces and communities can better support neurodivergent individuals.

Shea shares his “superpower” (attention to detail and tenacity), but also makes an important point: strengths only show up when people have the right support systems. Julie and Shea talk about the difference between mentorship vs sponsorship, why sponsorship is often the game-changer for career growth, and how companies can scale inclusive practices without making it feel complicated or performative.

They also unpack the reality of unemployment and underemployment for neurodivergent people, what accessibility looks like beyond ramps and captions, and the simple mindset shift that can change everything: listen better, drop assumptions, and treat each person as an individual.

In this episode, you’ll learn:

• What “neurodiversity” includes (and why it’s an umbrella, not one experience)
• Why neurodivergence can be innate or acquired (including cognitive changes after illness)
• The difference between mentorship and sponsorship, and why sponsors change careers
• What accessibility actually means and why it matters in daily life and work
• How to support neurodivergent people in your workplace and your community
• Why “if you’ve met one autistic person, you’ve met one autistic person” is the truth
• How to challenge stereotypes in your own corner of the world

Connect with Shea
Shea’s best place to connect is LinkedIn (search “Shea Belsky”, he says there’s only one!). Julie also links his website and contact info in the show notes.

Julie’s Closing Reminder
If this episode helped you, leave a review and share it, because conversations like this create real change. And as always… go confidently in the direction of your dreams.

Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

I want to hear your thoughts about the show and this episode. Text us here...

What happens when a high-achieving leader stops performing and starts returning to herself?

In this powerful episode of Casa De Confidence, Julie sits down with leadership coach, writer, and former Fortune 100 executive Jan Turner for a deeply human conversation about burnout, reinvention, creativity, and what it truly means to live a fierce life.

After spending nearly three decades leading multi-billion-dollar businesses, Jan experienced multiple life-altering burnout moments that forced her to confront patterns of perfectionism, over-responsibility, and self-abandonment. Instead of pushing through, she chose a braver path: slowing down, reconnecting with creativity, and redefining leadership from the inside out.

Together, Julie and Jan explore:

• Why burnout is not a badge of honor for high-achieving women
• How creativity and play are essential tools for regulation and healing
• The hidden leadership patterns that keep women stuck and exhausted
• Why vulnerability is not weakness, but a powerful leadership skill
• What it means to live and lead fiercely in midlife and beyond

Jan also shares the story behind her mother’s parting message, “Live a Fierce Life,” and how it continues to shape her work today.

Free Gift:
Jan is offering listeners her Fierce Weekly Reset, a simple and powerful guide to reset your energy, priorities, and mindset each week.
Visit jan-turner.com.

If you’re a woman navigating leadership, transition, burnout, or a desire to return to yourself, this episode will meet you exactly where you are.

Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

I want to hear your thoughts about the show and this episode. Text us here...

In this episode of Casa De Confidence, Julie DeLucca-Collins sits down with acclaimed wildlife artist and gallery owner James Corwin for a powerful conversation about creativity, confidence, and building a sustainable business as an artist.

James shares how growing up immersed in nature shaped his artistic voice, why discovering painting later in life changed everything, and how a single rhino painting sparked a breakthrough that transformed his career. Together, Julie and James explore the emotional power of storytelling through art, the importance of conservation, and how creativity can move people deeply, sometimes even to tears.

This episode also dives into the realities of entrepreneurship for creatives. James opens up about the pressures of scaling too fast, the stress of running a second gallery, and the hard lessons he learned about focus, boundaries, and staying in his lane. His honesty about burnout, anxiety, and redefining success will resonate with anyone navigating growth while protecting their well-being.

You’ll also hear how travel fuels James’ inspiration, from Africa to Costa Rica to underwater worlds discovered through scuba diving, and how he uses his art to support conservation efforts like Yellowstone Forever.

Whether you’re an artist, entrepreneur, or simply someone craving a more intentional, meaningful life, this conversation is a reminder that success doesn’t have to come at the cost of your health or joy.

In this episode, you’ll learn:

• Why storytelling and emotion are at the heart of meaningful art
• The mindset shift creatives need to build profitable businesses
• Lessons learned from closing a high-stress gallery location
• How art can support conservation and environmental awareness

Learn more about James’ work, original paintings, prints, and commissions:
https://www.jamescorwin.com

https://corwingalleries.com

Instagram

Facebook

Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

I want to hear your thoughts about the show and this episode. Text us here...

What if aging wasn’t something to fight, but something to honor?
In this heartfelt and deeply inspiring conversation, Julie DeLucca-Collins sits down with entrepreneur and skincare founder Cathi Carrier to talk about confidence, reinvention, trusting yourself, and building a business aligned with your values.

Cathi’s journey began as a young girl struggling with acne and self-confidence. That challenge sparked a lifelong passion for skincare, eventually leading her to build an award-winning spa, Bella Estetica, and later launch Purely Bella, a clean skincare brand created specifically for women over forty. Along the way, she navigated single motherhood, financial hustle, entrepreneurship, self-doubt, faith, and the courage to start again from scratch.

This episode is about so much more than skincare. It is about listening to your instincts, letting go of other people’s opinions, creating alignment in your business, embracing aging with grace, and choosing brave moves over perfect ones.

If you’ve ever felt pulled toward a new chapter but wondered if you’re too late, too old, or too unsure, this conversation will meet you right where you are.

What You’ll Hear in This Episode

• Why she believes confidence is built through lived experience, not perfection
• The leap from employee to spa owner and how she pushed through self-doubt
• Lessons from single motherhood, hustling, and rebuilding life from the ground up
• Why trusting your gut is essential in business and life
• The power of having — or becoming — your own support system
• How Cathi built a spa rooted in safety, care, and empowerment for women
• The importance of knowing your values and ideal client in business
• Funny Cape Cod stories, including the infamous waxing pivot moment
• Why self-care is not selfish and how inner health shows up in your skin
• A holistic approach to skincare, wellness, and aging gracefully
• Launching Purely Bella and creating products for women in midlife
• Redefining beauty as healthy, radiant, confident skin at every age

Website: purelybellabeauty.com
Instagram: @purelybellabeauty

🎁 Special Listener Offer:
Cathi is offering podcast listeners 20% off their first order. Use code

Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

I want to hear your thoughts about the show and this episode. Text us here...

In this spontaneous, on-the-road episode, Julie DeLucca-Collins and her handsome hot husband Dan come to you straight from Podfest in Orlando. Sitting in a hotel bar, surrounded by creators, community, and a slightly too-loud Patriots game, they reflect on what makes podcasting such a powerful and freeing medium.

They share why the podcasting world is built on connection, collaboration, and shared purpose. Dan talks about the beauty of podcasting as an unrestricted platform where anyone can share their voice, message, passion, or even their goofball energy with the world. No gatekeepers, no overlords, just real humans creating meaningful content.

Julie steps outside her usual comfort zone by recording on her phone and bringing Dan on camera for YouTube, proving once again that confidence is built by taking imperfect action.

They also give a sneak peek of next week’s featured interview with Cathi Carrier, founder of Pure Bella, who left spa ownership to build a skincare line designed specifically for women in midlife.

The episode wraps with a heartfelt reminder: there will always be reasons not to start, but if you have a dream or direction calling you, take the first step. You don’t have to see the whole path, you just have to begin.

Come home to confidence. Go confidently in the direction of your dreams.

Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins