Carter Fitness & nutrition podcast cover art

Carter Fitness & nutrition podcast

Carter Fitness & nutrition podcast

By: Maria and Stephen Carter
Listen for free

About this listen

In this podcast we will be going over Bodybuilding, Diet and 'Nutrition and overall general health and wellbeing. We will discuss diet plans based on different body types, what form of exercise suits which fitness goals and more.

This podcast will also answer any questions related to health and fitness, and everything said will be science based and through experience.

If you are interested, please do listen to this podcast, as we will go through every category and ensure you get all the information you need required to reach your desired fitness goal and dream physique.

Hosted on Acast. See acast.com/privacy for more information.

Maria and Stephen Carter Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Going through the basis of fat loss

    Going through the basis of fat loss
    Oct 4 2022
    In this podcast episode we will both be going through the basis of fat loss such as Calorie deficits, the difference between refeeds/ continuously decreasing your calories and which one is better in the long run and the main causes of continuously decreasing your calories.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    12 mins
  • Fat Loss and Cardio

    Fat Loss and Cardio
    Sep 29 2022

    In this podcast, we will be discussing about weight loss in comparison to fat loss and which cardiovascular exercises best suits fat loss.

    We will go into depth on the subjects, providing genuine information through both research and general knowledge.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    11 mins
  • Fat Loss

    Fat Loss
    Sep 23 2022
    In this episode we will be discussing how to manage and deal with fat loss, and what tweaks you need to enable yourself to be in that caloric deficit.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    10 mins

What listeners say about Carter Fitness & nutrition podcast

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.