Today’s episode is a solo special to mark my 33rd birthday.

Every year I sit down and record one of these reflective episodes not as a list of quotes or clichés, but as a collection of the biggest truths, lessons, and mindset shifts from the last 12 months of my life and work.

This year, I’ve called it “Thoughts at 33” a mix of self-development principles, hard-earned lessons, and honest reflections on identity, business, growth, and purpose.

It’s about enjoying the game, holding your standards, resisting comfort, and realising that even in your thirties, you’re still writing the early chapters of your story.

Expect to learn:

• Why you can’t compete with someone having fun and how enjoyment multiplies discipline
• How to opt in and out of content and information with intention
• Why the sunk cost fallacy might be the anchor holding back your potential
• How to slow down time through novelty, milestones, and experiences
• The quiet confidence that comes from actually liking yourself and living in alignment
• And finally, why it’s never too late to write a new chapter - one you’re proud to live
• And much more

This episode is about clarity, control, and conviction and the mindset that no matter what’s happened before, the story isn’t over.

You’re still early. You’re still writing. And you can still change everything.

Today’s episode is optimised by Puresport. You can save 10% using code CAMBRO10 - https://puresport.co/CAMBRO10

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Connect with Col:

Instagram: https://www.instagram.com/col.cambro/
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Today’s conversation is with Andrew Wade, the founder of The Core Values Channel - a platform dedicated to exploring practical, centrist, and economically literate solutions to Britain’s biggest challenges.

Andrew’s background is in UK manufacturing and international trade, selling British products across Europe and Africa. But after seeing first-hand how political and economic decisions were damaging productivity and punishing working citizens, he decided to step forward with his own plan for national renewal.

In this conversation, we dive into his detailed proposals for fixing the UK’s cost of living crisis, reducing the national debt, and rebuilding a culture of contribution and productivity. Andrew doesn’t just critique the current system, he lays out what a sustainable, fair, and growth-focused Britain could look like.

Expect to learn:

• Why Andrew believes Britain needs a new centrist economic movement with real solutions
• How to solve the cost of living crisis without punishing productive workers
• Why cutting benefits is essential and how a community service model could work
• The problem with importing non-contributing labour and benefit dependency
• How benefit fraud, “sickfluencers,” and policy loopholes distort welfare budgets
• Why job creation must focus on manufacturing and service sector exports
• How Net Zero policies have been hijacked and the hidden costs of wind and solar
• Why Scotland’s wind contracts and solar subsidies are damaging food security
• The flaws in Gary Stevenson’s wealth tax proposal and Andrew’s alternative
• Why the UK already has multiple forms of wealth tax (CGT, IHT, Stamp Duty, Council Tax)
• How to motivate millionaires and billionaires to fund affordable housing projects
• The failure of “envy taxes” and why income tax reform is key to growth
• How immigration and youth policy must shift to reward productivity and contribution
• What individuals can do today to protect themselves from the cost of living crisis

Today’s episode is optimised by Puresport. You can save 10% using code CAMBRO10 - https://puresport.co/CAMBRO10

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Fuel your focus with COLIN10 and Neutonic - https://www.neutonic.com?sca_ref=9669547.luRRrQVs1D2aX&utm_source=uppromote&utm_medium=affiliate&utm_campaign=263773

Connect with Andrew Wade

YouTube: https://www.youtube.com/@The-Core-Values-Movement
LinkedIn: https://www.linkedin.com/in/andrew-wade-16210817/

Connect with Col

Instagram: https://www.instagram.com/col.cambro/
Email List: https://colcambro.kit.com/30bde23b0c
Patreon: https://www.patreon.com/ColCampbell

Today’s conversation is with Darren Grimes.

Darren is a political commentator, campaigner, and newly elected Durham County Councillor for Reform UK.

Darren first rose to prominence as a young Leave campaigner during the Brexit referendum and later founded Reasoned, a digital platform giving a voice to those who felt “silenced by the tide” of mainstream media narratives. Since then, he’s become one of the UK’s most outspoken defenders of free speech, British values, and political realism — often facing fierce backlash from both sides of the political divide.

In this conversation, we unpack Darren’s journey from activism to elected office, and explore his unfiltered take on modern Britain’s cultural, political, and moral challenges.

Expect to learn:

• Darren’s journey from thinking he was a liberal but has become more conservative from a young age
• The founding story of Reasoned and what it means to “stand against the tide”
• How he handled the backlash and police investigation following the David Starkey interview
• Darren’s reflections on the “tolerant left” versus the “hate-filled right”
• Why he thinks free speech is the defining issue of our time
• What Reform UK’s local success says about shifting loyalties in traditional Labour heartlands
• His stance on the “self-loathing” of modern Britain and the symbolism of “flagging”
• Why he withdrew council funding for Durham Pride — and what he’d say to those who felt excluded by that decision
• The courage required to challenge “diversity dogma” and speak publicly without fear
• How Reform UK can move beyond immigration and prove its wider competence
• His take on Net Zero, government spending, and what he calls “climate zealotry”
• The transition from media commentary into real-world governance
• What’s next for Darren personally and for Reform UK as a political force

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Connect with Darren:

Website: https://www.darrengrimes.com/

Connect with Col

Instagram: https://www.instagram.com/col.cambro/
Email List: https://colcambro.kit.com/30bde23b0c
Patreon: https://www.patreon.com/ColCampbell