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Button Downs And Basketball Shorts

By: Jeff Miller & Tatsu Fushimi
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  • Summary

  • Bucking the fear based narrative, Jeff and Tatsu explore topics in a fun and unique way in service of personal growth.
    Copyright Jeff Miller Coaching 2020 All Rights Reserved
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Episodes
  • Ep 69: What Distracts You?

    Ep 69: What Distracts You?
    Apr 30 2024
    Distractions can help and hurt us. How aware are we of the distractions all around us? Are we making excuses for distractions to validate them? Are we using distractions to avoid commitments? It is important to periodically assess whether our activity and inactivity are in alignment with our commitments and goals. Distractions from what? Intention with choice Habits and distractions Commitments and your what for? Judgment of self and others can be a distraction Identifying priorities holistically Awareness of automatic behaviors and avoidance ------------------------- Connect with Jeff: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching Connect with Tatsu: Website: https://tatsuyafushimicoaching.carrd.co/ LinkedIn: https://www.linkedin.com/in/tatsuya-fushimi-acc-0513a22/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    31 mins
  • Ep 68: What’s The Vulnerable Support You Need?

    Ep 68: What’s The Vulnerable Support You Need?
    Apr 23 2024
    How practiced are you at asking for support? How clear are you about the support you actually need? Many of us are conditioned to be good at giving help and offering it but not at receiving help or asking for it. Offering to give help and asking to receive help are doorways to deeper connection and intimacy. However, an overall imbalance in giving and receiving support can create depletion and stagnation of energy. Further, getting supported on a surface level is entirely different from on a deeper vulnerable level. Vulnerability in asking for support Being clear on what you need Costs of not being supported From fully supported in the womb to not needing full support afterwards Shame and support Expectations and independence Self-judgment and judgment from others Saying “Yes” to support Simply sharing what you’re up to can invite support ------------------------- Connect with Jeff: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching Connect with Tatsu: Website: https://tatsuyafushimicoaching.carrd.co/ LinkedIn: https://www.linkedin.com/in/tatsuya-fushimi-acc-0513a22/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    30 mins
  • Ep 67: What’s Your Legacy?

    Ep 67: What’s Your Legacy?
    Apr 16 2024
    What do you want to create and leave for the world? We all make an impact in the world simply by being alive. But is your impact fulfilling to you adequately? What legacy do you want to leave while you’re alive? Exploring this can expand the level of purpose and fulfillment you create in your life. Why care about legacy? Living through personal core values What’s your agenda? Transparency with your agenda Creating your legacy and other people’s opinions What would you like your obituary to say? The legacy you want to leave can change as you evolve ------------------------- Connect with Jeff: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching Connect with Tatsu: Website: https://tatsuyafushimicoaching.carrd.co/ LinkedIn: https://www.linkedin.com/in/tatsuya-fushimi-acc-0513a22/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    27 mins
Hygiene & Healthy Living
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