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Button Downs And Basketball Shorts

Button Downs And Basketball Shorts

By: Jeff Miller & Tatsu Fushimi
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 Bucking the fear based narrative, Jeff and Tatsu explore topics in a fun and unique way in service of personal growth.Copyright Jeff Miller Coaching 2020 All Rights Reserved Personal Development Personal Success Relationships Social Sciences Spirituality
Episodes
  • Ep 146: Flow With Grace

    Ep 146: Flow With Grace
    Nov 4 2025
    What’s your relationship with grace? Do you embody it or do you use it tactically? Grace provides flexibility within the rigid structure of personal standards, like oil to a squeaky gear. Grace is beautiful, powerful, and necessary when expressed in its purity. It is also something that requires a great deal of self-awareness, intention, and practice. EPISODE SUMMARY The battle of grace and judgment Giving grace in traffic Grace with being ghosted or multiple rescheduling Judgment of self being harsher than that of others Expectation of reciprocation of grace? Giving grace to others to deepen grace within ourselves Grace isn’t in opposition to having conversations or giving reflections Grace and standards ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    32 mins
  • Ep 145: Sorry, Not Sorry

    Ep 145: Sorry, Not Sorry
    Oct 28 2025
    What’s your relationship to apologizing? Is it an empowered relationship from the heart or a disempowered one from the ego? Apologizing tends to imply admitting wrongdoing, which is typically disempowering. In a society that punishes mistakes, our incentive is to avoid apologizing. As a result, less ownership, responsibility, and transparency. Furthermore, we all have personal traumas and disempowering beliefs and behaviors that impact our relationship to being apologetic and unapologetic. But how would our lives be different if we created an empowered heart-centered relationship to apologies? EPISODE SUMMARY Cultural apologizing when you’re not “wrong” to keep harmony Learning that apologies meant nothing Unapologetic puppetry Pride and ego getting in our way “I’m sorry,” admitting wrong? Apologizing from empowered ownership Feedback is crucial for our growth Openness to change ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    31 mins
  • Ep 143: O.F.G. October

    Ep 143: O.F.G. October
    Oct 14 2025
    O.F.G. means opportunities for growth. Every situation we experience presents a seemingly infinite number of growth opportunities towards becoming the highest version of ourselves. However, it is up to us to train our minds to identify the opportunities and to integrate our hearts in the process. In this series of episodes, Jeff and Tatsu illustrate their thought processes when triggered by people and events in their lives. Triggered by mosquitoes Disempowered by disrespect and being unheard Being able to see the patterns Triggered by my son Taking up space and being loud and annoying Parents have their favorite child Acting annoying vs the narrative of being inherently annoying ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    34 mins
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