Episodes

  • Why I Scanned My Brain: Part II

    Why I Scanned My Brain: Part II
    Sep 8 2025

    In this vulnerable and eye-opening episode, business psychologist Stacey Pitts Caldwell shares what it was like to receive her brain scan results from Amen Clinics. The summary revealed patterns of both overactivity and under-activity across key regions: heightened thalamus and basal ganglia activity linked to anxiety and irritability; under-activity in the prefrontal cortex, cerebellum, and temporal lobes tied to focus, organization, and mood regulation challenges; plus signs of past injury and early cortical atrophy.

    Would she recommend a brain scan to others? Stacey shares a thoughtful answer—acknowledging the cost and access barriers, while highlighting the powerful self-awareness such an assessment can bring. This episode blends science, personal reflection, and professional insight, offering an honest look at what it means to truly see your brain and what to do with the knowledge it gives you.

    EPISODE CREDITS:

    Produced, edited and mixed by Ominara Caldwell

    Artwork designed by SMP-Creative Business & Design- smp-creative.com

    Segment music produced by Ominara Caldwell

    Links:

    Be sure to follow and tag BMRL Podcast on LinkedIn
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    48 mins
  • Why I Scanned My Brain

    Why I Scanned My Brain
    May 22 2025
    In this powerful premiere episode of Brain at Work, business psychologist Stacey Pitts Caldwell opens up about her decision to undergo a brain scan at the renowned Amen Clinics. Inspired after watching Dr. Daniel Amen on The Diary of a CEO, Stacey began to question how years of high-performance leadership, mounting stress, and the onset of perimenopause were affecting her brain health. With a deep commitment to personal insight and professional growth, she shares what led her to invest in a SPECT scan—a neuroimaging tool that maps brain function and blood flow. Stacey walks listeners through the comprehensive assessment process, which examines biological, psychological, social, and spiritual factors that shape well-being. The episode dives into how brain function influences leadership effectiveness, decision-making, and productivity—especially for high-achieving professionals. From addressing the price tag to exploring access and equity in mental health care, this episode sets the stage for a deeply personal and thought-provoking series. Whether you're a leader, coach, or simply brain-curious, Stacey’s journey challenges you to rethink what it really means to take care of your mind. EPISODE CREDITS: Produced, edited and mixed by Ominara Caldwell Artwork designed by SMP-Creative Business & Design- smp-creative.com Segment music produced by Ominara Caldwell Links: Be sure to follow and tag BMRL Podcast on LinkedIn
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    44 mins
  • "Decoding Behavior: The Power of DiSC Assessments in the Workplace"

    "Decoding Behavior: The Power of DiSC Assessments in the Workplace"
    Jan 20 2025
    In this episode, we talk about the fascinating world of DiSC assessments—a tool that provides valuable insights into behavioral traits and how they shape our interactions at work. Stacey will share her knowledge, practical applications, and stories from the field that showcase how this tool can transform team dynamics, leadership, and personal growth. EPISODE CREDITS: Produced, edited and mixed by Ominara Caldwell Artwork designed by SMP-Creative Business & Design- smp-creative.com Segment music produced by Ominara Caldwell Links: Be sure to follow and tag BMRL Podcast on LinkedIn
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    35 mins
  • BMRL with Special Guest: Desiree Prisby

    BMRL with Special Guest: Desiree Prisby
    Aug 14 2024
    In this episode, Desiree shares her inspiring career journey, highlighting key milestones and the challenges she’s overcome. She offers valuable professional and life advice, discusses the distinctions between agency and internal recruiters, and delves into her impactful Empower Her series. Tune in for insights on motivation, ethics, and achieving work-life balance. EPISODE CREDITS: Produced, edited and mixed by Ominara Caldwell Artwork designed by SMP-Creative Business & Design- smp-creative.com Segment music produced by Ominara Caldwell Links: Be sure to follow and tag BMRL Podcast on LinkedIn
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    1 hr and 20 mins
  • Does "Happy Hour" make you happy?

    Does "Happy Hour" make you happy?
    Apr 7 2024

    Has Happy hour been replaced?

    Millennials embrace the office happy hour

    Is lunch the new happy hour?

    EPISODE CREDITS:

    Produced, edited and mixed by Ominara Caldwell

    Artwork designed by SMP-Creative Business & Design- smp-creative.com

    Segment music produced by Ominara Caldwell

    Links:

    Be sure to follow and tag BMRL Podcast on LinkedIn
    Show More Show Less
    36 mins
  • The Importance of Emotional Intelligence in Entrepreneurship

    The Importance of Emotional Intelligence in Entrepreneurship
    Mar 26 2024

    Emotional Intelligence Self Reflection Exercise

    Book Suggestions:

    It Didn't Start with You; Author Mark Wolynn

    Range; Author David Epstein

    EPISODE CREDITS:

    Produced, edited and mixed by Ominara Caldwell

    Artwork designed by SMP-Creative Business & Design- smp-creative.com

    Segment music produced by Ominara Caldwell

    Links:

    Be sure to follow and tag BMRL Podcast on LinkedIn
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    39 mins
  • "Decoding Code Switching: Unveiling Cultural Dynamics"

    "Decoding Code Switching: Unveiling Cultural Dynamics"
    Mar 24 2024

    EPISODE CREDITS:

    Produced, edited and mixed by Ominara Caldwell

    Artwork designed by SMP-Creative Business & Design- smp-creative.com

    Segment music produced by Ominara Caldwell

    Links:

    Be sure to follow and tag BMRL Podcast on LinkedIn
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    36 mins
  • Navigating Burnout: Resilience in Black Professional Spaces

    Navigating Burnout: Resilience in Black Professional Spaces
    Feb 20 2024
    Stacey talks about Burnout and Work Life Balance: How do you make time for yourself and recognizing the signs of burnout! EPISODE CREDITS: Produced, edited and mixed by Ominara Caldwell Artwork designed by SMP-Creative Business & Design- smp-creative.com Segment music produced by Ominara Caldwell Links: Be sure to follow and tag BMRL Podcast on LinkedIn
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    38 mins