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Brain Fit with Robert Love

Brain Fit with Robert Love

By: Robert Love
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Welcome to Brain Fit, the podcast dedicated to empowering you to protect your brain and enhance cognitive health. Hosted by Dr. Robert Love, a neuroscientist with a passion for Alzheimer's prevention, this show offers science-backed strategies to help you and your loved ones safeguard your minds for the future. Each episode features cutting-edge research and insights from leading experts in neuroscience, health, and wellness. Dr. Love dives into essential topics such as the role of diet, exercise, and supplements in brain health, and explores groundbreaking discoveries that could reshape the fight against cognitive decline. If you’re looking to stay sharp, prevent diseases like Alzheimer’s, and make lifestyle changes that truly matter, Brain Fit is your trusted resource. Tune in to learn how to take proactive steps toward better brain health. Listen now on Spotify, Apple Podcasts, or your favorite platform, and join the movement to build a healthier, sharper mind. Visit https://roarlionsmane.net to learn more and connect with Dr. Love.Copyright 2025 Robert Love Hygiene & Healthy Living Personal Development Personal Success Physical Illness & Disease
Episodes
  • The Secret to Peak Performance for Entrepreneurs (Brain Health Habits That Actually Work)
    Dec 18 2025

    Are you an entrepreneur struggling with mental clarity and focus? Discover the powerful habits that top performers use to boost their brain power and unlock productivity.

    In this episode, I am interviewed by CK Lin, founder of Wholeness Coach, about my journey from early struggles to building a thriving business and optimizing brain health. I share powerful lessons, like how losing money on chocolate led to key breakthroughs and how my personal experience with ADHD became a driving force for success.

    You’ll hear how I turned personal challenges into business advantages by optimizing sleep, nutrition, and habits to trigger peak brain performance, and how small daily habits can create lasting change.


    If you're an entrepreneur struggling with mental clarity, or if you're looking for advice on how to leverage brain health for success, this episode is for you!


    Podcast Sponsors:

    -NeuroPlus Brain and Focus Formula: https://drlovelionsmane.com/neuro-plus-official

    -Dr. Love's Magnesium: Magnesleep: https://mybodysolved.com/cmd/?ad=187&from=podcast

    -Brain Power Clinics: www.BrainPowerClinics.com - https://brainpowerclinics.com/


    “Not everybody is meant to be successful in every business. And so you do your best, and sometimes you've got to be able to pivot and try new things.”

    ~ Robert Love


    In this Episode:

    - Introduction to Robert Love and his path to success

    - From sleeping in a car to building a business

    - How losing money on chocolate led to breakthrough lessons

    - Using prayer in high-stakes decision-making and entrepreneurship

    - Small daily habit adjustments for improved well-being

    - The impact of sleep on mental clarity and overall health


    Connect with CK Lin:

    🌐Website - https://www.noblewarrior.com/

    ▶️YouTube - https://www.youtube.com/@cklinpodcast/videos


    Connect with Robert Love:

    🌐Website - https://roarlionsmane.net/

    📷 Instagram - https://www.instagram.com/robertwblove/

    TikTok - https://www.tiktok.com/discover/robert-love-lions-mane

    ▶️YouTube - https://www.youtube.com/@RobertWBLove


    Disclaimer: This podcast is intended for informational purposes only and should not be considered medical advice. Please consult your physician or a qualified healthcare provider before making any changes to your medical treatment or care plan.

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    21 mins
  • Reversing Alzheimer’s: How Supplements, Sleep, and Lifestyle Changes Can Make a Difference With Dr. Josh Helman
    Dec 11 2025

    Can Alzheimer's really be reversed? In this episode, I sit down with Dr. Josh Helman, my colleague and the chief medical officer at Brain Power Clinics, to explore groundbreaking approaches to reversing Alzheimer’s. We discuss the role of supplements like creatine, the power of sleep in brain health, and lifestyle changes that can help prevent and reverse memory loss.

    Dr. Helman shares his insights on how our clinic is using cutting-edge science not just to slow Alzheimer’s but to reverse it, offering hope to patients and their families. Whether it’s improving brain function with the right supplements or the impact of sleep on clearing brain toxins, this episode dives into practical strategies for better brain health and reversing Alzheimer's.


    Podcast Sponsors:

    -Dr. Love Screaming Eagle Creatine - https://roarlionsmane.net/creatine - Use Code LOVEPODCAST for free shipping

    -Brain Power Clinics: www.BrainPowerClinics.com - https://brainpowerclinics.com/

    -NMN with TMG and B-Vitamins - https://robertlovestore.com/products/nmn - Use Code LOVEPODCAST for free shipping


    “When you exercise, you improve your metabolic health. The brain is a very highly metabolic organ, often using 20% of the body's energy. And so it makes sense, if for some reason you're not producing enough energy for the brain, that it's going to have problems.”

    ~ Dr. Josh Helman


    In this Episode:

    - Dr. Josh Helman's work with Alzheimer's patients

    - The role of creatine in brain health and anti-aging

    - Scientific research on the impact of creatine on the body

    - Lifestyle and dietary changes for preventing and reversing Alzheimer's

    - The importance of genetics in Alzheimer’s prevention and treatment

    - The role of supplements like NMN and Lion’s Mane in brain health

    - Results of clinical trials of a new drug in our clinic


    Connect with Dr. Josh Helman:

    🌐Website - https://drjosh.com/

    ▶️YouTube - https://www.youtube.com/@GreenbrainsMD/videos

    Podcast - https://podcasts.apple.com/us/podcast/alzheimers-breakthrough-with-dr-josh-helman-md/id1794175433


    Connect with Robert Love:

    🌐Website - https://roarlionsmane.net/

    📷 Instagram - https://www.instagram.com/robertwblove/

    TikTok - https://www.tiktok.com/discover/robert-love-lions-mane

    ▶️YouTube - https://www.youtube.com/@RobertWBLove


    Disclaimer: This podcast is intended for informational purposes only and should not be considered medical advice. Please consult your physician or a qualified healthcare provider before making any changes to your medical treatment or care plan.

    Show More Show Less
    58 mins
  • Caffeine, Medication, Exercise, and Social Media Impact on ADHD Symptoms With Dr. John Kruse
    Dec 4 2025

    Can caffeine really help with ADHD, or is it making things worse? How does exercise impact brain function in those with ADHD? And is social media sabotaging our ability to focus?


    In this episode, I interview Dr. John Kruse, a psychiatrist and ADHD expert, to explore some fascinating insights about ADHD, its treatment, and its impact on brain health. We dive into how caffeine can be a game-changer for ADHD symptoms, and whether nicotine could be a hidden ally in managing focus. We also discuss the crucial role of exercise and how social media is exacerbating ADHD symptoms, especially in kids.


    Dr. Kruse shares his thoughts on ADHD medication, how early childhood diagnosis influences long-term outcomes, and the connection between ADHD and conditions like Parkinson’s and dementia.


    Whether you’re managing ADHD yourself or seeking better strategies for your loved ones, this episode is packed with actionable insights you won’t want to miss. Tune in now to learn more!


    Podcast Sponsors:

    -NeuroPlus Brain and Focus Formula: https://drlovelionsmane.com/neuro-plus-official

    -Dr. Love's Magnesium - Magnesleep: https://mybodysolved.com/cmd/?ad=187&from=podcast

    -Danger Coffee by Dave Asprey - https://dangercoffee.com/discount/LOVE10 - CODE: LOVE10

    -Brain Power Clinics: www.BrainPowerClinics.com - https://brainpowerclinics.com/


    “Sleep is essential... The best medication has minimal impact unless you're taking care of your brain. There are certainly other lifestyle issues in terms of eating and exercise that I believe are important, but sleep is of paramount importance.”

    ~ Dr. John Kruse (The Importance of Sleep for Children with ADHD)


    In this Episode:

    - Introduction to Dr. John Kruse

    - The impact of caffeine on ADHD: what does the data show?

    - Nicotine and ADHD: a controversial topic

    - Exercise and its effect on ADHD: data and personal experiences

    - Is there a link between ADHD in childhood and dementia risk?

    - The link between ADHD and Parkinson’s disease: what does the data show?

    - ADHD medication: risks and benefits for children and adults

    - The impact of social media on ADHD rates: are we making it worse?

    - Why people with ADHD struggle to sleep

    - Supplements that can help with ADHD symptoms

    - What Donald Trump can teach us about adult ADHD


    Resources:

    -Recognizing Adult ADHD: What Donald Trump Can Teach Us About Attention Deficit Hyperactivity Disorder by Dr. John Kruse - https://www.drjohnkruse.com/books/


    Connect with Dr. John Kruse:

    🌐Website - https://www.drjohnkruse.com/

    ▶️YouTube - https://www.youtube.com/@DrJohnKruse


    Connect with Robert Love:

    🌐Website - https://roarlionsmane.net/

    📷 Instagram -

    Show More Show Less
    1 hr and 43 mins
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