Music. Welcome to Brace Yourself, the Raw and Unfiltered podcast. Join Ariel Marie for bold, uplifting conversation inspired by Lizzie Jeff’s songs—“Hustle and Flow” and “Arrangements”—about authenticity, purpose, and the power of Black women.

This episode explores generational perfectionism, the need for mutual support between Black women and men, a shocking senior-citizen love-triangle shootout, and the urgent importance of mental health and grace across generations.

Expect fierce motivation, spiritual self-care tips (including a sound bath), cultural truths, and a rallying cry to stand unfiltered in your excellence.

Welcome to the latest episode of Brace Yourself, the Raw and Unfiltered Podcast with Ariel Marie. Join Ariel as she takes you on a journey through her recent solo camping adventure, exploring the profound lessons learned amidst nature's beauty and challenges. Discover how embracing solitude and the unpredictable challenges of life can lead to personal growth and self-discovery. From battling unexpected storms to finding peace in the stillness of the woods, Ariel shares insights on grounding oneself in nature and the transformative power it holds. This episode is a heartfelt reflection on unplugging from the chaos of daily life and reconnecting with the core of who you are. Tune in to be inspired by the truths that matter most.

Welcome to an energetic episode of 'Brace Yourself, the Raw and Unfiltered Podcast,' where host Ariel Marie guides you through the power of gratitude and self-motivation. With a burst of morning energy, Ariel emphasizes starting each day with gratitude, encouraging listeners to appreciate life’s simple blessings. Discover strategies for overcoming societal pressures to embrace your true self and live on your own terms. Ariel shares personal insights on finding peace of mind through adversity, highlighting the journey from struggle to serenity.

Throughout the episode, listeners are inspired to rethink life’s timelines and societal rules, advocating for authenticity and personal growth. Ariel discusses generational expectations, the pursuit of happiness by following one's path, and the essentiality of living for yourself, not others. She also touches on the rewarding nature of helping others, showing how service can lead directly to joy.

The episode wraps up with motivational quotes and lyrics that uplift and energize, reminding everyone that self-discovery and authenticity lead to true happiness. Ariel Marie leaves you with a challenge to own your resilience and potential, to stay grounded in who you are, and to face life’s challenges head-on with gratitude and passion. Tune in and prepare to energy up your day and life!