We explore overcoming a fear of the dentist through a live coaching session focused on tapping techniques. This is a personal story about dental trauma while stationed overseas, which has led to severe anxiety. Jennifer, a seasoned counselor, guides through a practical tapping exercise aimed at alleviating this anxiety. This method highlights the simplicity and effectiveness of tapping, demonstrating how it can be used independently to manage stress and fears. For the full session and additional resources, visit vip.livebeyonddoubt.com.

00:00 Introduction to Tuesday Truth Talks 00:08 Facing My Dentist Phobia 00:19 The Root Cause of My Anxiety 01:02 Introduction to Tapping Exercises 01:38 Live Tapping Session with Jennifer 02:58 Understanding the Benefits of Tapping 04:14 Guided Tapping Exercise 09:48 Reflecting on the Tapping Experience 11:35 Conclusion and Contact Information

Connect with Jennifer here:

🔗 https://www.youtube.com/@jenniferreefe949

🔗 https://www.facebook.com/angelsjen

🔗 https://jennifer-reefe.com/

*This podcast is for informational and educational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment.

💌 Is your brilliant mind sabotaging your love life? Transform relationship overthinking into relationship clarity with my FREE 5-day email course: “The Overthinker's Guide to Love.”

In this episode, I sit down with Carla Lido, a no-nonsense Licensed Marriage and Family Therapist who specializes in untangling difficult relationships, both romantic and otherwise. Carla chats about her book, Outsmarting Egomaniacs, which is your essential guide to identifying and dealing with narcissists and manipulators. We discuss the misuse of the term 'narcissist,' the real traits you should look for, and why true narcissists never self-reflect. We also explore how OCD sufferers often obsess over being perceived as narcissistic, and Carla breaks down the major differences between narcissistic control and the control seen in OCD. Plus, Carla provides practical advice on setting boundaries with narcissists and keeping your cool. This episode is a treasure trove of insights for anyone navigating emotionally manipulative relationships.

00:00 Introduction and Special Guest Introduction

01:03 Inspiration Behind the Book

01:59 Understanding Narcissism

03:02 Narcissism vs. OCD

05:50 Types of Narcissists

10:57 Gaslighting Explained

12:19 Narcissistic Relationships and Boundaries

16:39 Handling Narcissistic Manipulation

20:41 Final Thoughts and Where to Find More

💬 From overthinking to clarity in one download. Get my FREE “30 Scripts for Difficult Conversations” guide and stop wondering what to say in those make-or-break moments. Transform your communication now!

✅ Join my free masterclass "The Relationship Anxiety Fix: 3 Mental Shifts to Quiet the Doubts & Feel Confident in Your Relationship" where I'll show you how to transform your relationship in just 45 minutes.

✨ Stop overthinking and start truly connecting. Transform your relationship starting in week 1 with Obsess Less, Love More — where high-achieving women finally find the relationship peace they deserve. Join now and experience what confidence in love actually feels like.

➡️ Please rate the show: scroll to the bottom, tap to rate with five stars, & select "Write a Review" to let others know what you loved most about the podcast! ✍️ Thank you!!

Affiliate links may be included, supporting my content at no extra cost to you.

*This podcast is for informational and educational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment.

DISCLAIMER: https://bit.ly/3ycFiY4

🎥 Watch the full video in the free members area at vip.livebeyonddoubt.com

Enhancing Intimacy and Self-Confidence: Overcoming Intrusive Thoughts

Today's episode features a conversation about overcoming intrusive thoughts and their impact on sexual wellness. My guest shares her personal journey and strategies for improving intimacy and self-esteem. Discover actionable tips such as effective communication techniques, the significance of small acts of connection throughout the day, and methods to foster a safe and trusting relationship with your body and partner. Tune in to hear valuable insights aimed at helping professional women achieve greater sexual wellness and confidence.

00:00 Introduction and Episode Overview 00:36 Meet Zoya: A Journey with OCD and Sexual Wellness 01:45 Understanding OCD's Impact on Intimacy 02:45 Strategies for Overcoming OCD in Relationships 05:01 Effective Communication with Your Partner 08:06 Practical Tips for Managing OCD in Intimate Moments 11:29 The Importance of Connection and Foreplay 14:47 Conclusion and Where to Find More Information

#podmatch

*This podcast is for informational and educational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment.