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Black Women Healing Pod

Black Women Healing Pod

By: Black Women Healing Pod
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About this listen

 Black Women Healing Podcast is a safe space hosted by two Licensed Marriage and Family Therapists ( Myra & Donika) navigating the mental health field and the mental health world. Using their real-life experiences and expertise as professionals, this podcast will take you on a journey that starts and/or continues our viewer's healing. We bring realness and the work to do.( H-E-A-L-I-N-G) the process of making or becoming sound or healthy again. Send inquires and questions to: Bwhcpodcast@gmail.com Follow us on our social handles: IG: @bwh_pod TikTok: blackwomenhealingpod YouTube: https://www.youtube.com/@bwh_podBlack Women Healing Pod Social Sciences
Episodes
  • S3: EP 57 Do you know where you live? ft. Jasmine

    S3: EP 57 Do you know where you live? ft. Jasmine
    Aug 25 2025

    This episode prompted such a needed conversation! We were joined by the beautiful Jasmine, host of The Four Degrees to the Streets podcast, to discuss the elements of neighborhood design and city planning that impact overall human health. Jasmine brought her educational, professional, and entrepreneurial background to help create this powerful dialogue.Listen and share with us on our social media platforms your thoughts 💁🏽‍♀️***Purchase BWH Pod "Healing On The Daily" mugs here: ⁠⁠⁠⁠⁠⁠blkwmnhealing.bigcartel.com/product/hea…y-mug⁠⁠⁠⁠⁠⁠BWH YOUTUBE: ⁠⁠⁠⁠⁠⁠www.youtube.com/@bwh_pod⁠⁠⁠⁠⁠⁠You can find more about Jasmine on her social media ⁠www.instagram.com/the4degreespod/?hl=en⁠ ⁠& website ⁠⁠⁠⁠⁠⁠https:⁠//linktr.ee/the4degreespod?fbcli…KFsdrv51R5ecJ2rnl_Q⁠BWH healing workbook can be found at:⁠⁠⁠⁠⁠⁠amzn.to/3kpZZF1⁠⁠⁠⁠
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    42 mins
  • S3: EP 56 Is that really your truth?

    S3: EP 56 Is that really your truth?
    Aug 18 2025

    Join us in this juicy topic of etiquette of sharing your story after a breakup ( friend, family, romantic, ect). Should you tell it all and not spare any feelings, should only a few people know, should you keep it to yourself? Myra & Donika give their takes and positioning on this and encourage you all to reflect on how you want to share such information.

    Listen and share with us on our social media platforms your thoughts 💁🏽‍♀️

    ***Purchase BWH Pod "Healing On The Daily" mugs here: ⁠⁠⁠⁠blkwmnhealing.bigcartel.com/product/hea…ily-mug⁠⁠⁠⁠

    BWH YOUTUBE: ⁠⁠⁠⁠www.youtube.com/@bwh_pod⁠⁠⁠⁠
    You can find more about Donika on her social media ⁠⁠⁠⁠www.instagram.com/dbcomforttherapy/⁠⁠⁠ ⁠& Myra on her social media ⁠⁠⁠⁠⁠www.instagram.com/mysensesofself/and⁠⁠⁠⁠⁠ website ⁠⁠⁠⁠⁠www.mysensesofself.com⁠⁠⁠⁠⁠

    BWH healing workbook can be found at:
    ⁠⁠⁠⁠amzn.to/3kpZZF1⁠⁠⁠
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    18 mins
  • S3: EP 55 Where is the Fun in Perfectionism?

    S3: EP 55 Where is the Fun in Perfectionism?
    Aug 11 2025

    It's your girls, Myra & Donika, and this week we are discussing ways to move through perfectionism. None of us are perfect and quite frankly it takes out the lessons in life to grow. Listen and share with us on our social media platforms your thoughts 💁🏽‍♀️


    ***Purchase BWH Pod "Healing On The Daily" mugs here: ⁠⁠⁠⁠blkwmnhealing.bigcartel.com/product/hea…ily-mug⁠⁠⁠⁠


    BWH YOUTUBE: ⁠⁠⁠⁠www.youtube.com/@bwh_pod⁠⁠⁠⁠

    You can find more about Donika on her social media ⁠⁠⁠⁠www.instagram.com/dbcomforttherapy/⁠⁠⁠ ⁠& Myra on her social media ⁠⁠⁠⁠⁠www.instagram.com/mysensesofself/and⁠⁠⁠⁠⁠ website ⁠⁠⁠⁠⁠www.mysensesofself.com⁠⁠⁠⁠⁠


    BWH healing workbook can be found at:

    ⁠⁠⁠⁠amzn.to/3kpZZF1⁠⁠⁠
    Show More Show Less
    12 mins
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