Here’s a run down of what we discussed in today’s episode:

• Introduction
• What “Organic” Really Means (According to the USDA)
• The Appeal to Nature Fallacy: Are Organic Pesticides Actually Safer?
• The Dirty Dozen List: Science or Scare Tactic?
• GMOs Explained: What They Are — and What They’re Not
• Do Organic Foods Have Better Nutrition?
• Why Small Nutrient Differences Are a Red Herring
• Valid Criticisms: GMOs, Regenerative Ag & Herbicide Use
• The Sustainability Case: Can GMOs Help Fight Climate Change?
• Why Experts Advocate a “Both/And” Approach to Food Systems
• Cutting Through Food Fearmongering
• Choosing More Plants Over Perfect Labels
  

Check in with today’s amazing guest:

• Website: unbiasedscience.com
• Podcast: Unbiased Science podcast
• @unbiasedscipod
• Instagram: @dr.jesssteier

References:

• Choosing Organic Pesticides over Synthetic Pesticides May Not Effectively Mitigate Environmental Risk in Soybeans

Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.

If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.

🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order!

Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out.

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📱 Follow me!

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If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!

Here’s a run down of what we discussed in today’s episode:

• Introduction
• Mom Guilt & Food Police: When Everyone Judges Your Kid’s Plate
• Breaking Free from Food Shame: Tips for Parents
• Modern Diet Culture: From Jillian Michaels to TikTok “Wellness”
• Kids & Diet Culture: When Their Questions Hit Hard
• Puberty, Growth, and Weight Gain: Helping Kids Through Body Changes
• Parenting in the Age of Social Media
• How to Raise Body-Confident Kids While Healing Yourself
• Why Weight Gain After Restriction Isn’t a Failure
• Modeling Body Respect Over Body Obsession
• Practical Scripts for Talking About Food at Any Age
• Teaching Kids to Bite Back Against Diet Culture

Check in with today’s amazing guest: Cat & Nat

• Website: catandnat.ca
• Podcast: Cat & Nat Unfiltered
• Instagram: @catandnat
• Tiktok: @catandnatofficial
• Youtube: @catandnatyt
• Book: Cat and Nat’s Mom Secrets

Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.

If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.

🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order!

Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out.

✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️

Neue Theory newsletter

Abbey's Kitchen newsletter

🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK!

💪🏼 FREE PROTEIN 101 E-BOOK!

📱 Follow me!

Instagram: @abbeyskitchen

TikTok: @abbeyskitchen

YouTube: @AbbeysKitchen

My blog, Abbey’s Kitchen www.abbeyskitchen.com

My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf

If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!

Here’s a run down of what we discussed in today’s episode:

• Introduction
• Intuitive Eating 101: Fact vs. Fiction
• What Set Point Weight Really Means
• How to Know If You’re at Your Set Point
• Signs You Might Be Above Your Set Point
• Can You Change Your Set Point Weight?
• What Shifts Your Set Point Over Time
• Is Your Set Point Always Your Healthiest Weight?
• GLP-1s and Intuitive Eating: Where They Intersect
• Grieving the Thin Ideal While Embracing Body Respect
• Why Weight Gain After Dieting Isn’t a Failure
• Life Beyond the Scale: Mental, Social, and Emotional Wins

Check in with today’s amazing guest: Bonnie Roney

• Website: dietculturerebel.com
• Podcast: Diet Culture Rebel
• Instagram: @diet.culture.rebel
• Tiktok: @dietculturerebel

Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.

If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com

🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order!

Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out.

✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️

Neue Theory newsletter

Abbey's Kitchen newsletter

🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK!

💪🏼 FREE PROTEIN 101 E-BOOK!

📱 Follow me!

Instagram: @abbeyskitchen

TikTok: @abbeyskitchen

YouTube: @AbbeysKitchen

My blog, Abbey’s Kitchen www.abbeyskitchen.com

My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf

If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!