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Birthday Blues

Birthday Blues

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What happens when your birthday falls on International Women’s Day? A double celebration? Maybe. But for some, it also brings unexpected pressure, deep reflection, and even the birthday blues.

In this episode, I explore:
The beauty and expectations of sharing a birthday with a global movement
🎭 Why birthdays can bring mixed emotions and self-doubt
💡 How to embrace your day, even when it doesn’t feel like a celebration

Whether you love birthdays or struggle with them, this episode is for you. Press play and let’s talk about it.

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