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Big Blokes Do Diets

Big Blokes Do Diets

By: Michael Paultz and Fred Moutran
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About this listen

 We are the Big Blokes and we are here to try out all that the world of dieting has to offer! We are finding ways to live as an everyday bloke with keeping healthy and eating right.Big Blokes Media LLC, All Rights Reserved. Hygiene & Healthy Living
Episodes
  • Mick Vs. The DASH Diet: Week 1

    Mick Vs. The DASH Diet: Week 1
    Sep 1 2020

    Mick takes on the DASH diet and compares progress with Beardo who is acting as the control group for this evaluation.
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    1 hr and 3 mins
  • Tipping the Scale By Getting Tipsy

    Tipping the Scale By Getting Tipsy
    Aug 25 2020

    Mick and Beardo uncover the calorie counts of popular alcoholic beverages. The results are quite sobering.
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    54 mins
  • Let's Not Get Salty

    Let's Not Get Salty
    Aug 18 2020

    The Big Blokes discuss the impact of sodium in this week's episode. Sodium is a difficult nutrient to get control of in our diets, especially in the U.S., where so many of our dietary options are overloaded with the stuff. Find out how much sodium you should consume, how to lower your intake, and what risks there are from consuming too much of it.
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    1 hr and 21 mins
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