Let's Not Get Salty
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Let's Not Get Salty
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About this listen
The Big Blokes discuss the impact of sodium in this week's episode. Sodium is a difficult nutrient to get control of in our diets, especially in the U.S., where so many of our dietary options are overloaded with the stuff. Find out how much sodium you should consume, how to lower your intake, and what risks there are from consuming too much of it.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.