✨ In this powerful guest episode of Beyond Nrml w/ Mya Lamis, we welcome Nalannie, founder of NVL Nailed It in California, to talk about The Art of Conscious Creation: Designing Your Desired Reality.

💅🏾 While getting her nails done on camera, Mya and Nalannie dive deep into manifestation, mindset, and clarity—exploring how your words, vision, and habits shape the life you live.

What You’ll Hear in This Episode:

💬 How Nalannie got started building her nail business in California 🧠 The mindset shift that changed everything for her 📝 Why journaling and self-awareness are underrated tools ⏱️ "You make time for what you want" — how to really live by this 🔮 The importance of clarity when manifesting your desires 💡 The daily rituals and habits that keep you grounded and grateful

This is more than a conversation — it’s a reminder that you’re the architect of your life, and the energy you carry shows up in what you create. Whether you’re a beauty lover, an aspiring entrepreneur, or on your self-growth journey — this episode is for YOU.

✨ “Get clear, get present, get creating.” 🎙 Hosted by @MyaLamis | Guest: @nvlnailedit 🎧 Available on Apple Podcasts, YouTube, Podbean + Spotify

#BeyondNrml #MyaLamis #ConsciousCreation #MindsetShift #ManifestationPodcast #NVLNailedIt #EntrepreneurJourney #SelfGrowthPodcast #JournalingForGrowth #MindfulLiving #BlackWomenPodcasters #BeautyBoss #ElevateYourMindset #ManifestYourLife #PodcastForCreators #GratitudePractice

In this eye-opening episode of Beyond Nrml w/ Mya Lamis, we dive into a conversation everyone should be having: The Future of Work. 🚀

From AI and automation to the rise of digital entrepreneurs, the workforce is evolving fast—and it’s time to adapt, pivot, and elevate.

✨ What We Cover in This Episode:

🕰 Segment 1: Work as We Knew It Why the traditional 9–5 model is shifting—and what that means for you.

📊 Segment 2: Trends Reshaping the Workforce Remote work, gig culture, digital tools, AI, and new expectations around freedom, purpose, and flexibility.

💡 Segment 3: Skills of the Future Digital literacy, emotional intelligence, personal branding, and entrepreneurial thinking—skills that set you apart.

📚 Segment 4: Resources & Strategies to Elevate Free and low-cost ways to upskill, build your brand, and thrive in this new era—plus how organizations can create spaces that support growth.

Whether you're an employee, business owner, creator, or leader—this episode gives you real talk, practical gems, and mindset shifts for staying relevant and thriving in a changing world.

💭 “You won’t be replaced by AI—you’ll be replaced by someone who knows how to use it.”

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🎙 Hosted by @MyaLamis | New episodes weekly 🔗 Listen on Apple Podcasts, Podbean, Spotify, and YouTube 📲 Follow for content on mindset, money, content creation & elevation

#BeyondNrml #MyaLamis #FutureOfWork #DigitalSkills #WorkforceTrends #EntrepreneurMindset #LevelUpYourLife #RemoteWorkLife #DigitalLiteracy #WorkplaceEvolution #SoftSkillsMatter #UpskillYourself #PurposeDrivenWork #MindsetShift #ElevateAndGrow

In Episode 12 of Beyond Nrml w/ Mya Lamis, we’re talking about something we all struggle with—waiting for the perfect moment to start. This episode is your reminder that progress beats perfection every single time.

We break down why we procrastinate, what happens when we finally jump, and how to start—even when you're scared or not 100% ready.

✨ Episode Breakdown:

🌀 Segment 1: The Lure of the Perfect Moment Why we wait, delay, and overthink. How fear and perfectionism disguise themselves as "preparation."

💥 Segment 2: The Transformative Power of the Jump What really happens when you leap. Spoiler: You grow, stretch, and evolve faster than you ever could standing still.

✅ Segment 3: Practical Steps to Take That Leap Tips for getting started, failing forward, and taking messy but meaningful action.

💭 "You don’t need to be perfect—you just need to be in motion."

This episode is for the dreamers stuck in their heads, the planners stuck in pause, and the believers who just need a little push. If you’re waiting for a sign—this is it. 🎧

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✨ New episodes weekly! 🎙 Follow @MyaLamis on Instagram, TikTok & YouTube 🔗 Listen on Apple Podcasts, Podbean, Spotify, and YouTube

#BeyondNrml #MyaLamis #OvercomingProcrastination #LeapOfFaith #TakeTheLeap #FaithOverFear #FailForward #ProgressNotPerfection #ImperfectAction #HealingPodcast #MotivationForWomen #MindsetShift #AuthenticLiving #SelfGrowth #StartScared

In Episode 11 of Beyond Nrml w/ Mya Lamis, we’re diving into the art of imperfection and how to break free from the pressure to be perfect in a world that thrives on filters and facades.

This episode exposes the perfection paradox—why we chase flawlessness, how social media intensifies it, and what it’s costing us. If you’ve ever felt not good enough, held back your truth, or compared yourself to curated highlight reels… this one’s for you.

✨ What you’ll hear:

• Why perfectionism is a form of self-protection

• How social media feeds the illusion of "having it all together"

• The emotional & mental toll of performing perfection

• Why your flaws are your freedom

• Real tips on how to embrace imperfection and start living authentically

💭 “Perfection is the enemy of progress. Real is always more powerful than perfect.”

🎧 Tap in for your weekly reminder that you are enough—as you are.

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Follow @MyaLamis on TikTok + Instagram New episodes every week on Beyond Nrml — available on Spotify, Apple Podcasts, Podbean, and YouTube.

You made it. Not just to Episode 10—but through everything that was meant to break you. 💛

This episode of Beyond Nrml w/ Mya Lamis is about resilience, but not the kind that demands hustle, perfection, or pain. It's about the kind of resilience that’s quiet. Soft. Still standing when no one was watching.

✨ In this milestone episode:

• I reflect on the challenges I’ve faced behind the scenes

• What resilience actually looks like when you’re healing

• How becoming isn’t always pretty—but it’s always sacred

• The beauty of choosing grace over grind

• A reminder to the woman who feels tired: your growth is happening even when it doesn’t feel like it

🎧 Tap in and celebrate how far you’ve come. You didn’t just survive—you’re becoming.

#BeyondNrml #MyaLamis #Resilience #HealingPodcast #Becoming #GraceOverGrind #BlackWomenHealing #SoftLifeEra #MentalWellness #AuthenticLiving #HealingJourney #EmotionalGrowth #ElevateWithMya #MotivationalPodcast

Who would you be if you weren’t trying to be who they needed you to be?

In this powerful episode of Beyond Nrml w/ Mya Lamis, we explore the layers of identity we carry—many of which were shaped by other people’s expectations, trauma, survival, or culture. But what happens when you start questioning those roles and finally reconnect with your real self?

✨ You’ll hear:

• How “performing” starts young and becomes a survival habit

• Signs you’re disconnected from your truth

• The grief, discomfort, and beauty of becoming your authentic self

• Practical steps to rediscover who you really are beyond what you were told to be

You don’t owe anyone the old version of you. It’s time to become who you were always meant to be.

🎧 Tap in + subscribe for more real, raw, and healing conversations.

#BeyondNrml #MyaLamis #HealingPodcast #AuthenticLiving #LettingGo #BlackWomenHealing #BeYourself #Unlearning #PersonalGrowth #SelfDiscovery #HealingFromTrauma #IdentityShift #MindsetWork #ElevateWithMya

In Episode 8 of Beyond Nrml w/ Mya Lamis, we’re breaking down what it truly means to embrace the soft life—and why that choice is anything but weak. As Black women, we’re often expected to be strong at all times. But real strength? That’s found in rest, boundaries, peace, and softness.

In this episode, I talk about:

• How the “strong Black woman” trope keeps us in survival mode

• Why choosing softness is a radical act of healing

• What it looks like to create emotional safety in your everyday life

• My personal journey of unlearning hyper-independence

It’s time to redefine what strength really looks like. This episode is your permission slip to rest, feel, and live gently.

🎧 Subscribe for weekly real talk, healing, and elevation.

#BeyondNrml #MyaLamis #SoftLife #StrongBlackWoman #HealingJourney #BlackWomenHealing #PodcastForWomen #MentalHealthMatters #SelfCare #EmotionalGrowth #RedefiningStrength #VulnerabilityIsStrength #ElevateWithMya

In Episode 7 of Beyond Nrml w/ Mya Lamis, we’re talking about something so many of us silently struggle with: living in survival mode. You may be functioning, pushing through, even succeeding—but are you really living?

In this episode, I open up about my personal journey of recognizing survival habits, where they come from, and how I’ve started unlearning them to truly thrive. If you’ve ever felt like life has been all about surviving and not enough about enjoying, this episode is for you.

✨ Topics Covered:

• Signs you're stuck in survival mode

• How childhood, trauma, and pressure play a role

• The uncomfortable truth about slowing down

• What living intentionally actually looks like

It’s time to stop glorifying grind culture and start choosing peace, joy, and rest.

🎧 Tap in, and let’s talk about how to elevate beyond normal—together.

#BeyondNrml #MyaLamis #SurvivalMode #MentalHealth #HealingJourney #EmotionalGrowth #PodcastForWomen #BlackWomenHealing #Unlearning #LiveIntentionally #SelfAwareness #ElevateWithMya #MotivationalPodcast #HealingIsPossible #TherapyTalk