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Episode Overview

In this episode of Becoming Ronin, we sit down with Tim Reynolds, better known to over 1 million TikTok followers as The AnP Professor. Tim has carved out a unique space as both a highly respected college professor and practicing physical therapist, while simultaneously growing a massive online platform where he makes anatomy and physiology both entertaining and accessible.

We dive into Tim’s journey in academia, his passion for teaching, and how his clinical practice shapes the content he creates. He opens up about the challenges and opportunities that come with being a health and education influencer—especially how he’s navigated growth without “selling out.” Tim shares insights into balancing authenticity, professional integrity, and personal life while building an online community that trusts his expertise.

Whether you’re a coach, trainer, student, or someone curious about the future of education and social media, this conversation will leave you inspired to pursue your craft with purpose and originality.

Timestamps

[00:00] OB’s Recent MRI Story

[05:34] How staying consistent in training ties into time spent outdoors

[09:03] The crossover between building a social media platform and teaching in the classroom

[18:41] What years of teaching have taught us about communicating expertise

[27:41] The connection between discipline, freedom, and making authentic content

[34:08] Handling paid partnerships without losing your audience’s trust

[36:39] Finding creative ways to expand your content and teaching style

[38:56] Why coaches must always explain the “why” behind the work

[42:02] Building real trust and rapport with clients and students alike

[45:30] Knowing when someone is actually ready to change

[49:49] The most common mistakes people make when they walk into a gym

[53:14] Why following a solid program beats winging it every time

[56:18] Go-to corrective exercises for the everyday population

Connect with Tim Reynolds

Stay up to date with Tim’s content, teaching, and insights:

• 📲 TikTok: https://www.tiktok.com/@anp_professor?lang=en
• 📸 Instagram: https://www.instagram.com/anatomy_professor/?hl=en

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• @oberther
• @smittydiesel

🌐 Visit Our Website:
www.becomingroninpodcast.com

🛠 Share Your Journey:
Tag us with #BecomingRonin and let us know how you’re taking control of your fitness and personal growth journey!

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Every like, review, and share helps us inspire more people on their self-mastery journey. Together, we can grow stronger, more disciplined, and live better lives.

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Episode Overview

In this episode, OB and Smitty dive into a mix of storytelling, training wisdom, and real-life lessons. Smitty recounts a vivid story from his childhood on the farm, reflecting on the emotional conflict of taking a woodchuck’s life. Then they recount the unfortunate woodchuck attack on OB's dogs and the chaos that ensued.

From there, the conversation shifts into OB's recent injury, emphasizing how injuries can create unexpected challenges but also open opportunities for growth and creativity. The guys debate the effectiveness of CrossFit compared to traditional strength training, stressing the value of recovery, bracing techniques, and the role of strength as a skill. They explore box squats, Olympic lifting, endurance versus strength, and how proper technique and enjoyment are essential for long-term engagement in fitness.

Timestamps

[00:00] Smitty’s Farming Story

[12:12] The Woodchuck Incident: A Battle for Survival

[18:12] Injury and Recovery: Lessons Learned

[24:00] CrossFit vs. Traditional Training: A Discussion on Effectiveness

[24:59] The Importance of Full Recovery in Training

[28:12] Strength Training as a Complement to Athletic Performance

[34:44] Bracing Techniques for Safe Lifting

[43:57] The Role of Base Support in Power Potential

[50:57] Training Modalities and Coaching Perspectives

💡 Join the Ronin community for weekly insights, tips, and motivation!

📲 Follow us on Instagram:

• @oberther
• @smittydiesel

🌐 Visit Our Website:
www.becomingroninpodcast.com

🛠 Share Your Journey:
Tag us with #BecomingRonin and let us know how you’re taking control of your fitness and personal growth journey!

👍 Enjoyed this episode? Subscribe, leave a review, and share it with someone ready to level up their life!

Sponsors

🎒Eberlestock

https://eberlestock.com/RONIN

💪 Jocko Fuel
Shop now and save with code RONIN10!

🛡 Iron Neck
Improve neck strength and save 10%!

💧 LMNT Electrolytes
Get FREE LMNT with your first order!

Support the Show

Every like, review, and share helps us inspire more people on their self-mastery journey. Together, we can grow stronger, more disciplined, and live better lives.

#BecomingRonin #FitnessJourney #SelfMastery #WorkoutTips #Empowerment #FitnessProgramming #GrowthMindset #Podcast

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Episode Overview

In this episode, OB and Smitty unpack the deeper meaning behind the question: "What does it profit a man to gain the world but lose his soul?" They explore how chasing success for the wrong reasons can lead to personal emptiness, and how to ensure your talents are employed with integrity. The discussion weaves in personal stories, reflections on grief and trauma, and the value of defining success on your own terms. Along the way, they address the traps of ego, “shiny object syndrome,” and sacrificing identity for image. Listeners will walk away with actionable steps to clarify their values, write a personal mission statement, and surround themselves with the right people to keep their compass aligned.

Timestamps

[00:00] Navigating grief and trauma as a foundation for personal growth

[02:25] How adversity shapes perspective and reveals what really matters

[05:26] Defining success to avoid sacrificing your soul

[08:04] How relationships influence identity and personal development

[10:42] The journey of self-discovery and choosing who you want to be

[13:41] Why vision is essential to avoid drifting into the wrong path

[16:15] Recognizing and avoiding shiny object syndrome

[27:41] How cultural fit impacts life and business decisions

[28:29] Chasing image vs. building identity

[31:33] Comfort vs. happiness — the hidden cost of convenience

[34:06] Understanding the opportunity cost of every decision

[36:18] Identifying core values to guide your actions

[41:41] Creating a personal statement to keep your life aligned

[46:05] The power of accountability and the right peer group

[53:32] Final reflections on community, purpose, and fulfillment

💡 Join the Ronin community for weekly insights, tips, and motivation!

📲 Follow us on Instagram:

• @oberther
• @smittydiesel

🌐 Visit Our Website:
www.becomingroninpodcast.com

🛠 Share Your Journey:
Tag us with #BecomingRonin100 and let us know how you’re taking control of your fitness and personal growth journey!

👍 Enjoyed this episode? Subscribe, leave a review, and share it with someone ready to level up their life!

Sponsors

💪 Jocko Fuel
Shop now and save with code RONIN10!

🛡 Iron Neck
Improve neck strength and save 10%!

💧 LMNT Electrolytes
Get FREE LMNT with your first order!

❄️ The Plunge
Save $150 on the ultimate cold plunge tank!

Support the Show

Every like, review, and share helps us inspire more people on their self-mastery journey. Together, we can grow stronger, more disciplined, and live better lives.

#BecomingRonin #FitnessJourney #SelfMastery #WorkoutTips #Empowerment #FitnessProgramming #GrowthMindset #Podcast