Episodes

  • She Gets It

    She Gets It
    Mar 2 2026
    Conversations with women who know their worth. IRC Commissioner Susan Adams talks about her life goals, how she decided her focuses, what her plans are going forward and what her 80-year-old self would say to her 20-year-old self. The atmosphere of her high school lunchroom has kept her focused and grounded all throughout her life's decisions and situations.
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    Not Yet Known
  • 10-Minute Reset - Stacey Young

    10-Minute Reset - Stacey Young
    Feb 25 2026
    Simple practices to recharge and restore your body and mind. Yoga poses are explained along with exceptional breathing. There's no "perfect pose." Each person can do his or her best example of any pose.
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    25 mins
  • Back with Xaque

    Back with Xaque
    Feb 18 2026
    From the field to the screen, catching up with Vero's award-winning flimmaker, Xaque Gruber.
    Bourbon, polo, flims, SALLYWOOD, and art are the proof in the story.
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    25 mins
  • Hard Hats and High Heels

    Hard Hats and High Heels
    Feb 11 2026
    Indian River Habitat for Humanity Women Build March 7, 2026.
    Nails, hammers, drills, levels - whatever it takes - these fantastic women will be building a home. Come join in and make it a great day!
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    25 mins
  • Vero's Van-Go

    Vero's Van-Go
    Feb 4 2026
    A conversation with Grant and Jennifer Powell about retreading not retiring. Vero's newest venue is Vero's Van-Go taking place at Waldo's Garden. Everyone is welcome. Come look and see how these people van around the country.
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    25 mins
  • Bonnie's 4 Rules

    Bonnie's 4 Rules
    Jan 26 2026
    The Key to Long Term Health and Fitness

    Lift Fitness in Vero Beach, Fla has accountability as key to motivation
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    25 mins
  • The Drip Society

    The Drip Society
    Jan 22 2026
    Inside Integrative Medicine with Dr. Alita Sikora
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    26 mins
  • New Year : New You

    New Year : New You
    Jan 14 2026
    It's a new year but it isn't about resolutions it's about getting you, you.
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    26 mins