This is the full first episode of the Bases Jacked Podcast hosted by Bob Connors and featuring 2004 Red Sox World Series Champion Alan Embree.

Alan talks about his career, managers, life in the bullpen, the lockout, Banana Ball and more.

#redsox ##baseball #sports #MLB #pitching #worldseries

We discuss the potential lockout, big (deferred) contracts and Banana ball

#mlb #redsox #baseball #sports #fenwaypark

Alan played for the Indians, Braves, Diamondbacks, Giants, White Sox, Padres, Red Sox, Yankees, Athletics and Rockies. He played for some legendary managers. In this clip, he talk about who his Mount Rushmore of managers would be.

#mlb #baseball #sports #redsox #fenwaypark #worldseries #boston

2004 Red Sox World Series champion Alan Embree talks about life in the bullpen

#mlb #baseball #sports #redsox #fenwaypark #worldseries #boston

2004 World Series champion Alan Embree talks about Adley Rutschman and what he'll potentially bring to the Red Sox.

#mlb #baseball #sports #redsox #fenwaypark #worldseries #boston