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Baseball Pitching: The Fix

Baseball Pitching: The Fix

By: Angel Borrelli
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About this listen

 Baseball pitching motion analysis, troubleshooting, and performance based on science, featuring pitching motion troubleshooter Angel Borrelli - a Sport Kinesiologist with a Master's Degree in Exercise Science. Listen as Angel discusses the prevention and treatment of baseball pitching injuries, as well as science-based performance tips for baseball pitchers, coaches, and parents of all ages. More information on Angel can be found at https://gymscience.comAll rights reserved 2014-2021 Baseball & Softball
Episodes
  • S12E04 - Pitching Motion Mechanics: the first important and magical arm angle

    S12E04 - Pitching Motion Mechanics: the first important and magical arm angle
    May 20 2025

    Pitching Motion Mechanics: the first important and magical arm angle

    The pitching motion is made up of many upper and lower body angles and skills. In today’s episode, the first arm angle is demonstrated and discussed. You will see something magical that can happen when you hit this spot with its required timing.

    Watch this episode on YouTube: https://youtu.be/gnhVD_5T_p4

    Email Angel at angel@gymscience.com

    https://AngelBorrelliPitching.com

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    45 mins
  • S12E03 - Velocity and Injury Vulnerability: Put this Item on your Pitching-motion Efficiency Checklist

    S12E03 - Velocity and Injury Vulnerability: Put this Item on your Pitching-motion Efficiency Checklist
    May 5 2025

    Velocity and Injury Vulnerability: Put this Item on your Pitching-motion Efficiency Checklist

    Angel and Jacob do a live demo on how stride-foot placement can affect (increase or decrease) velocity and your injury vulnerability profile. Watch it on You Tube at Angel Borrelli Pitching

    Email Angel at angel@gymscience.com

    https://AngelBorrelliPitching.com

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    23 mins
  • S12E02 - Three Delivery Styles that Create Elbow Problems and Limit Velocity

    S12E02 - Three Delivery Styles that Create Elbow Problems and Limit Velocity
    Apr 15 2025

    Three Delivery Styles that Create Elbow Problems and Limit Velocity


    The most recent recommendation to increase the size of the baseball and its weight to eliminate elbow injuries is the topic of discussion. Jacob and I talk about a much simpler and more practical way to attack the epidemic and also fill the need to increase velocity…the safe way.

    Email Angel at angel@gymscience.com

    https://AngelBorrelliPitching.com

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    52 mins

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