In today's episode, Kate Burkett, Inner Beauty expert and an acro yoga teacher, appears on Make It Yours to discuss the science behind your nervous system and how rebalancing it can help you achieve maximum success. She is a business, health and confidence coach for women who has had an online business for almost 10 years and hosts retreats around the world!

You will learn the effects your nervous system has on your mind and body and why it can be difficult to make changes in your life, no matter how badly you desire them.

When you can learn to rebalance your nervous system, and make these strategies part of your routine you will see an increase in your mental clarity, boosts of confidence, improvements with digestion and more - the results are truly amazing. 🤍 Tune in now.

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EPISODE RESOURCES:

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Thanks again for listening.

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You can follow my work @juljanowski on all social profiles, or visit www.juliajanowski.com

And you can follow Kate Burkett at @kate_inparadise on IG, or visit kateinparadise.com