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BOXBOXBOX PODCAST

BOXBOXBOX PODCAST

By: Sam Dunn & Dom Cook
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About this listen

Welcome to Box Box Box, the ultimate Formula 1 pit stop hosted by Sam and Dom! Following the thrilling twists and turns of the F1 race calendar, this podcast delivers episodes packed with sharp analysis, unfiltered opinions, and a whole lot of humor.

From race recaps and team strategies to paddock drama and off-track gossip, Sam and Dom dive deep into every Grand Prix weekend. Expect fiery debates about the latest team decisions, nostalgic nods to F1 history, and a spotlight on rising stars like Abbi Pulling. With their passion for the sport and a knack for hilariously off-topic tangents, these two keep every episode as unpredictable as a wet race in Monaco.

Whether you’re a seasoned fan or just learning what “box box box” means, this is your go-to podcast for all things F1.

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Episodes
  • Cadillac’s Bombshell F1 Lineup + Dutch GP Preview & Predictions
    Aug 28 2025

    Box Box Box is BACK after the summer shutdown — and F1 wasted no time serving up chaos. Dom and Sam return with the biggest bombshell of the season: Cadillac confirming Valtteri Bottas and Sergio Perez as their 2026 drivers. Yep, two of the grid’s most experienced #2s are leading America’s newest F1 squad.

    We dive deep into: 🏎️ The Cadillac lineup — smart experience or too safe? 🏁 Bottas & Perez career spotlights (aka Captain Mustache & The Smooth Operator’s rival). 🔮 Post-shutdown predictions — who’s about to rise, who’s about to break? 📉 Famous mid-season collapses: Vettel, Leclerc, Ricciardo, and Red Bull déjà vu. 🌧️ Dutch GP preview — Max under pressure at home, McLaren’s title fight, and who thrives if it rains.

    Plus: Dom finds Lance Stroll merch at Costco, Toto’s taking a step back at Mercedes, and we’re asking the big question — could McLaren’s harmony explode between Oscar and Lando?

    It’s high-energy, it’s unfiltered, and it’s F1 chaos at its finest.

    💬 Who do you think breaks first after the summer? Drop your take, then buckle up for Zandvoort.

    🎧 Listen on all platforms: @boxboxboxpod 📸 Follow us: Instagram | TikTok | Threads | YouTube 🛎️ Subscribe + leave us a review – it really helps!

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    1 hr and 1 min
  • Norris Clinches 200th McLaren Win — Cadillacs, Colapinto & Horner Rumours!
    Aug 8 2025

    This week, we unpack it all from the Hungarian Grand Prix madness: Lando Norris nails McLaren’s 200th F1 victory, Oscar Piastri’s heart‑stopping push, and Verstappen stumbling off‑pace. We break down Mercedes pulling back their rear suspension upgrade, Alpine seat tension following Franco Colapinto’s crash, and the sizzling rumors around Sergio Pérez making moves. Cadillacs entering F1 in 2026? We’ve got you covered with what that could mean for the grid.

    Then, brace yourself for chatter about Christian Horner possibly heading somewhere new — Aston, Alpine, or beyond? And what’s Lewis really feeling? We parse his candid “lost it” comments and debate if this is mental fatigue or something deeper.

    Finally — the podcast might be taking a short pit stop over summer, but fear not: social teasers, gaming streams, and surprises are still coming your way. Clear entry on the calendar: 29th August, Dutch GP grand‑stand warm‑up.

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    38 mins
  • Fred, Ferrari & McLaren Madness | Spa Chaos & Hungarian Predictions
    Jul 31 2025

    buckle up—this week’s episode of Box Box Box came back with a vengeance after FOUR recording attempts! 🏎️ We break down fred vasseur's multi‑year contract extension at Ferrari, the internal shake‑up at Red Bull, and Hamilton’s big struggles and comeback drive at Spa.

    Our hosts Sam and Dom roast McLaren’s thrilling 1‑2 dominance, dissect Oscar Piastri’s daring move on Lando at Eau Rouge, and analyze Mercedes’ internal crisis (spoiler: Russell's eye‑watering £30m/year renewal coming soon). We dive into Audi’s future‑factory partnership with Revolut, plus behind‑the‑scenes car disaster stories—think Civic breakdowns and turbo trouble.

    Then, it's all about the Hungarian Grand Prix predictions. Who takes top spot? Will Lando finally bounce back, or is it more Piastri energy? We put it all on the table, daring you to play “double or nothing.”

    Expect hot takes, meme‑worthy banter (Lando’s mum cameo! 🧢), and the kind of F1 chatter only Box Box Box brings: raw, passionate, and unfiltered.

    Don’t miss this one—stream it now, then let us know how your Hungary picks turn out.

    🎧 Listen on all platforms: @boxboxboxpod 📸 Follow us: Instagram | TikTok | Threads | YouTube 🛎️ Subscribe + leave us a review – it really helps!f

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    54 mins
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