Awaken Change: Unlock Your Intuition & Make Confident Decisions

What happens when your orgasm disappears—and you're determined to find it again?

In this intimate solo episode, I open up about my midlife quest to reconnect with my sensuality amidst the energetic shifts of perimenopause. With humor, candor, and zero shame, I guide us through the emotional, spiritual, and physical terrain of a woman reclaiming her body, voice, and pleasure.

From Yoni massages and tilted pelvises to energetic scans and chakra balancing, I lay it all bare to empower women to awaken change and stop outsourcing their healing to start trusting their deep inner wisdom.

3:20 – Why hormone tests and prescriptions aren’t always the answer
6:45 – The spiritual gifts of a Yoni massage (and what makes a good “servicer”)
14:42 – Letting go of sex-guilt and rewriting your story about desire
18:49 – How energetic healing trumps hormone hacks
37:00 – A guided meditation to tune into your chakras and body wisdom
52:00 – The Gnosis card and the mystical truth of the “felt experience”

Ready to stop second-guessing yourself and explore your intuition, pleasure, and power?

Join Lillian’s new community and discover more at awakenchange.com

Open UpWork with Awaken Change:

https://awakenchange.com/work-with-me/

Awaken Change: Unlock Your Intuition & Make Confident Decisions

What happens when the most active guy I know—my dad—ends up in a power wheelchair after a surprise ALS diagnosis? You get one hell of a story about courage, creativity, and refusing to stay stuck.

In this episode, I sit down with my dad (aka Pops, aka Daddy-O) to talk about how he’s still traveling, still cruising, and still figuring out ways to LIVE—12 years into a disease that tried to take him out. From smart home tech to cruise ships with Hoyer lifts, this is a conversation about dignity, humor, invention, and the power of intention to awaken change when your body says “no” but your spirit says “yes.”

Chapters:

00:00 Introduction to Bob Shelton

04:03 Support Systems: The Role of Caregivers

08:08 Traveling with ALS: Overcoming Challenges

17:18 Innovations in Accessibility: Gadgets and Tools

26:46 Health Management: Living with ALS

32:34 Positive Mindset: Living Beyond Expectations

37:43 Conclusion: Encouragement to Live Life Fully

Work with Awaken Change:

https://awakenchange.com/work-with-me/

Awaken Change: Unlock Your Intuition & Make Confident Decisions

Do you constantly feel like you’re carrying emotions that aren’t yours? Like your energy field is wide open—but no one ever taught you what to do with that?

In this powerful, spirit-led conversation, I'm joined by Yogi Mehtab—a legendary yoga teacher, sound healer, and lifelong Vedic astrologer with over 50 years of experience.

He’s trained thousands of teachers, led an Austin ashram, authored Gong Yoga and Astrology Yoga, and provided Vedic astrology consultations to seekers around the world for 25+ years.

Together, we explore how your Vedic birth chart can explain emotional sensitivity as a spiritual design—not a personal flaw. Whether you’re overwhelmed by energy, labeled as “too much,” or simply want to understand yourself more deeply, this episode will help you feel seen, grounded, and powerfully aligned.

• [03:15] Why some people are more energetically sensitive—and how your chart reveals the truth

• [09:40] The Moon, 12th house, and Rahu: key indicators of a deep-feeling soul

• [16:20] How astrology can validate your experience and empower your spiritual path

• [22:00] Practices to reclaim your energy and protect your inner world

• [27:45] How Mehtab uses astrology to guide sensitive people into deeper purpose

🎁 Special Offer: Mehtab is generously offering 10% off any of his services with the code Lillian10—a beautiful gift if you’re ready to dive deeper into your own Vedic chart and spiritual path.

✨ Visit Yogi Mehtab's website: https://yogimehtab.com/

Work with Lillian:

https://awakenchange.com/